What is a Virtual Race? (And How to Find One)

what is a virtual race | how does a virtual run work | virtual run rules and regulations

Whether you are an avid race runner, run as part of your overall fitness routine or just starting out… you’ve likely heard about virtual races.  Especially over the last 18 months. You may have even seen someone running in the park by themselves with a bib and a cool shirt, like “Fit You Seek, Run … Read more

13 Solutions to Painful Runner’s Nipple

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Are you struggling with runners nipple? It may be your first time experiencing this painful inconvenience… or perhaps it’s happened enough for you to become frustrated and in search of solutions to nip it in the bud (pun intended) and prevent it from happening again? Whether you are dealing with it for the first time, or … Read more

33 Best Marathons in the U.S. for 2021

If you’re already into running marathons, or just thinking about running one in the United States, then you’re in for a real treat. The U.S. has an abundance of marathons for all different levels… in every state. Marathons are a big deal. So big of a deal, in fact, that many people attend them as … Read more

Is Walking Good for Neuropathy?

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Neuropathy is one of the most common chronic medical conditions in society. This is a serious medical condition that impacts countless people across the country, making it hard for them to go about their daily routines. If you suffer from neuropathy, one of your most common questions is probably is whether or not walking can … Read more

Is Walking Good for Varicose Veins?

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As people age, there are a variety of health problems that might appear. One of the most common is called varicose veins. If you suffer from varicose veins, there is a good chance that you are avoiding exercise. For those who might not know, varicose veins are knotted, enlarged veins that usually appear on the … Read more