Assuming you’re reading this blog because you have some kind of interest in including physical activity into your routine, you know that protecting your feet is essential for any exercise you choose, which means you need to choose the right type of shoes. Many people assume all athletic shoes are the same. But while walking …
Training Shoes vs Running Shoes: 4 Major Differences Read More »
If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Obese Women is, then we recommend the New Balance 990v3 as the best choice. Did you know that walking just 30 minutes every day will improve your overall health significantly? It’s one of the …
5 Best Walking Shoes for Obese Women (2020 Review) Read More »
Whether you’re a seasoned marathoner or running a marathon is something on your “maybe one day” list, running a half marathon somewhere that the scenes are distractingly beautiful can be a huge motivator to sign up. What’s more, the wildly increasing popularity of this race is urging many runners country-wide to find the most enjoyable …
13 Most Scenic Destination Half Marathons in the US Read More »
When I think back on my running journey thus far, the first word that comes to mind is commitment. About 16 years ago, I did a complete lifestyle renovation. I changed my diet from fast food to whole foods and started following Pilates DVDs instead of watching reality TV. But, seeing as I wasn’t leaving …
Running for Weight Loss: A Simple Guide for Runners Read More »
One of the biggest tools for success also happens to be one of the simplest ones. Walking each and every day. You do not need to run marathons or triathlons to get a significant health improvement. Instead you get a lot of fitness and emotional gains from a small amount of daily walking. In today’s …
15 Health Benefits of Walking 10,000 Steps a Day Read More »
Looking for motivating quotes that can help you live a healthier life? There are so many ways to be healthy, such as eating the right food, doing exercise, and drinking lots of water and naturally made juices. But it is equally important that you stay motivated while maintaining a healthy lifestyle. In this article, we …
75 Quotes About Health to Improve Your Body and Mind Read More »
Looking for some good running movies that can feed your soul with inspiration and motivation? Or maybe you are looking to start running and you need some more impressive convincing? Movies give us that nostalgic feeling we long for. They also provide a sense of relaxation—almost like therapy—for our tired souls. If you are a …
If you don’t have time to read the entire review and just want to find out what the best walking shoes for high arches and Plantar Fasciitis is, then we recommend the Hoka One One Bondi 6 as the best choice. It is critical to choose the perfect shoes if you want relief from your plantar …
5 Best Walking Shoes for High Arches and Plantar Fasciitis Read More »
If you’re like me, you hate to resort to running on the treadmill, even if it’s blistering cold outside. Part of the joy of running is having your feet hit the pavement and breathing in the fresh air from outside. So especially when the seasons change quickly, you want to be prepared to run in …
Is there something keeping you from persevering? Do you often feel like you want to stop because you lack motivation? If so, you have landed on the right page. Today, we will share with you 55 endurance quotes that can inspire and motivate you to push through. Most athletes would agree that endurance is one …
55 Endurance Quotes to Keep Going When Times Are Tough Read More »
As an Amazon Associate I earn from qualifying purchases.