What Does a 26.2 Bumper Sticker Mean on a Car?
Every now and then, I find myself looking at the bumper stickers people place on their cars. Some of them Continue Reading
Ears Hurt After Running? 7 Reasons Why This is Happening
You may expect to experience some type of pain when you run…maybe some pain from shin splints, calf pain, a Continue Reading
Jump Rope vs Running: Which is a Better Workout?
If you want a fantastic workout, you may be wondering which is better — running or jumping rope? While it’s Continue Reading
How Many Calories Are Burned While Walking? Calculator and Table
Walking is an excellent form of cardio exercise. It can be done by any one, anytime, anywhere, requiring no special Continue Reading
5 HIIT Workouts on an Elliptical Machine That Actually Work
An elliptical machine is a great way to get a no-impact cardio workout, but adding intervals makes your routine more Continue Reading
Average Walking Speed: How Fast Do You Walk?
A person’s walking speed depends on many factors. Age, fitness, gender, climate, and even where you live can play a Continue Reading
5 Best Women’s Dress Shoes for Walking in 2020
If you don’t have time to read the entire review and just want to find out what the Best Women’s Continue Reading
How to Properly Use an Elliptical to Maximize Your Workout
An elliptical machine is a great way to get a cardio workout without impact on the feet or joints, so Continue Reading
5 Best Base Layers for Hiking (Our 2020 Review)
If you don’t have time to read the entire review and just want to find out what the Best Base Continue Reading
How Far Can a Person Walk in a Day? A Simple Guide
Walking is an often under-appreciated activity. While people often pay more attention to more strenuous forms of exercise, walking has tons Continue Reading
