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Running

What Does a 26.2 Bumper Sticker Mean on a Car?

What Does a 26.2 Bumper Sticker Mean on a Car?

Every now and then, I find myself looking at the bumper stickers people place on their cars. Some of them Continue Reading

Running

Ears Hurt After Running? 7 Reasons Why This is Happening

Ears Hurt After Running? 7 Reasons Why This is Happening

You may expect to experience some type of pain when you run…maybe some pain from shin splints, calf pain, a Continue Reading

Exercise Gear

Jump Rope vs Running: Which is a Better Workout?

Jump Rope vs Running: Which is a Better Workout?

If you want a fantastic workout, you may be wondering which is better — running or jumping rope? While it’s Continue Reading

Walking

How Many Calories Are Burned While Walking? Calculator and Table

How Many Calories Are Burned While Walking? Calculator and Table

Walking is an excellent form of cardio exercise. It can be done by any one, anytime, anywhere, requiring no special Continue Reading

Home Workouts

5 HIIT Workouts on an Elliptical Machine That Actually Work

5 HIIT Workouts on an Elliptical Machine That Actually Work

An elliptical machine is a great way to get a no-impact cardio workout, but adding intervals makes your routine more Continue Reading

Walking

Average Walking Speed: How Fast Do You Walk?

Average Walking Speed: How Fast Do You Walk?

A person’s walking speed depends on many factors. Age, fitness, gender, climate, and even where you live can play a Continue Reading

Exercise Gear

5 Best Women’s Dress Shoes for Walking in 2020

5 Best Women’s Dress Shoes for Walking in 2020

If you don’t have time to read the entire review and just want to find out what the Best Women’s Continue Reading

Home Workouts

How to Properly Use an Elliptical to Maximize Your Workout

How to Properly Use an Elliptical to Maximize Your Workout

An elliptical machine is a great way to get a cardio workout without impact on the feet or joints, so Continue Reading

Product Review

5 Best Base Layers for Hiking (Our 2020 Review)

5 Best Base Layers for Hiking (Our 2020 Review)

If you don’t have time to read the entire review and just want to find out what the Best Base Continue Reading

Running

How Far Can a Person Walk in a Day? A Simple Guide

How Far Can a Person Walk in a Day? A Simple Guide

Walking is an often under-appreciated activity. While people often pay more attention to more strenuous forms of exercise, walking has tons Continue Reading

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Recent Posts

  • What Does a 26.2 Bumper Sticker Mean on a Car?
  • Ears Hurt After Running? 7 Reasons Why This is Happening
  • Jump Rope vs Running: Which is a Better Workout?
  • How Many Calories Are Burned While Walking? Calculator and Table
  • 5 HIIT Workouts on an Elliptical Machine That Actually Work

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  • Hiking
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