Day: June 12, 2019

how to run in the heat | running in the heat | running in hot weather

How to Run in the Heat: 15 Strategies to Survive in Hot Weather

Running in the heat can be both fun and dangerous. Yes, it’s nice to exercise in warm, comfortable weather. However, you can risk serious injury if it’s too hot. That’s why we’ve detailed 15 strategies you can use to survive the scorching heat of the sun. First, let’s talk about the possible risks that running …

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