Is a foot condition, such as bunions, preventing you from running?
Maybe that foot condition isn’t the issue at all. It’s time to take a closer look at your running shoes.
It’s challenging enough to choose the best running shoe that fits your needs and preferences. Imagine how daunting the search becomes if the person is experiencing foot issues such as bunions.
The days when running shoes have very limited designs. These days, you see a variety of options that offer comfort, stability, and support for different foot shapes and conditions.
This roundup is your guide to finding the perfect pair of shoes that make running enjoyable again.
Don’t have time to read the entire review? Here’s a quick look at our top picks for the best running shoes for bunions available on Amazon:
Best Running Shoes for Bunions for Men:
Best Running Shoes for Bunions for Women:
Best Running Shoes for Bunions for Men
1. Best Overall for Men: Salomon Men’s Speedcross 5 GORE-TEX Trail Running Shoes
These Salomon trail running shoes provide exceptional grip and weather protection, making them a great choice for those with bunions.
Salomon’s Speedcross 5 GORE-TEX trail Running Shoes are designed with your comfort and performance in mind, making them an excellent option for those suffering from bunions.
The 100% synthetic construction ensures durability, while the rubber sole provides superior traction on muddy, wet, or snowy ground.
The GORE-TEX element of these shoes ensures complete weather protection, so you never have to worry about the elements intruding in your run.
Additionally, the proven Speedcross fit along with the Quicklace adjustment system allows the shoe to comfortably and precisely adapt to the shape of your foot.
Despite the many benefits of these trail running shoes, some customers have reported sizing inconsistencies. If you’re considering the Salomon Speedcross 5 GORE-TEX shoes, it may be wise to order half a size larger than your normal size.
The design may not appeal to everyone, but the performance and functionality of these shoes make up for any aesthetic qualms.
In conclusion, the Salomon Men’s Speedcross 5 GORE-TEX Trail Running Shoes are an excellent choice for individuals with bunions looking for an incredible grip, weather protection, and a comfortable fit during their runs.
Keep in mind the sizing considerations and design preferences when making your decision, and happy running!
2. Best Cushioning: Under Armour Men’s Charged Assert 9 Running Shoe
These running shoes are a great choice for those with bunions who seek comfort, flexibility, and stability in their footwear.
The Under Armour Men’s Charged Assert 9 Running Shoe is designed to help enhance your running experience while providing much-needed support and cushioning for those with bunions.
The lightweight mesh upper, combined with the three-color digital print, not only allows for breathability but also adds a touch of style to your workout gear.
One of the standout features of this running shoe is the durable leather overlays, which provide stability and help lock in your midfoot. This is essential for runners who require extra support, especially when dealing with bunions.
Additionally, the EVA sockliner offers a soft, cushioned surface for your feet, ensuring you remain comfortable throughout your run.
Charged Cushioning® in the midsole utilizes compression-molded foam for ultimate responsiveness and durability, making this shoe highly effective for neutral runners seeking balance in both flexibility and cushioning.
The solid rubber outsole covers high impact zones, ensuring greater durability with less weight, while the 10mm offset takes some pressure off the bunions.
However, some users have reported issues with the shoes rubbing the back of their ankles. It’s also worth noting that the sizing may not be accurate for everyone, so it’s best to try them on before committing to a purchase.
Keep in mind that these shoes are not specifically designed for bunions, but their features can help alleviate some of the discomfort associated with this condition.
In conclusion, the Under Armour Men’s Charged Assert 9 Running Shoe is an excellent option for anyone seeking comfort, stability, and cushioning in a running shoe suitable for those with bunions.
With its breathable mesh upper, sturdy leather overlays, and cushioned EVA sockliner, you can run with confidence and comfort.
3. Best for Stability: Brooks Men’s Beast ’20 Supportive Running Shoe
The Brooks Men’s Beast ’20 Running Shoes are worth considering for their optimal support, cushioning, and comfort, specifically designed for those with bunions.
The Brooks Men’s Beast ’20 Supportive Running Shoes are specifically designed for runners dealing with bunions, focusing on providing superior support, cushioning, and a comfortable fit.
They feature 100% synthetic construction and a rubber sole to ensure durability and responsiveness. Combine these characteristics with the spacious forefoot design, and you’ve got a pair of shoes that cater to the needs of those with bunions.
An additional advantage of these shoes is their focus on holistic support to prevent injuries, particularly to the knees.
The GuideRails in the shoes work to keep excess movement in check, resulting in a more comfortable and stabilized running experience.
On the downside, some might find the appearance of the shoes slightly bulky. Additionally, the spacious forefoot might not be suitable for those with narrow feet.
Some potential buyers might also find the shoes to be relatively expensive compared to other running shoes on the market.
Overall, the Brooks Men’s Beast ’20 Running Shoes are an excellent choice for those with bunions, offering a secure, well-cushioned, and comfortable running experience. With an emphasis on durability and injury prevention, these shoes are more than just a source of relief for bunions.
They’re a reliable partner in your running journey.
4. Best for Barefoot-Style Running: Weweya Barefoot Running Shoes
Consider the Weweya Barefoot Running Shoes for a minimalist experience that offers ample toe space and arch support.
Weweya’s Barefoot Running Shoes are designed to help users achieve their fitness goals by simulating a true barefoot experience. This encourages a natural stride and strengthens muscles and bones in the feet.
For those who are new to barefoot-style shoes, it is important to give yourself time to gradually adapt to this healthy feeling.
One of the standout features of these shoes is the wide toe box safety design. Instead of separated slots for your toes, these shoes allow your toes to move freely, reducing the chance of injury.
The tongue-less design also contributes to the lightweight, “second skin” feeling these shoes provide. The removable arch support insole allows you to customize the level of support you need.
However, it is important to note that these shoes provide less support than traditional running shoes, so they may not be suitable for those with very flat feet.
Overall, Weweya’s Barefoot Running Shoes offer a unique running experience, perfect for those who appreciate minimalist design and the freedom of movement.
Best Running Shoes for Bunions for Women
5. Best Overall for Women: Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe
The Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe is perfect for those with bunions who need a comfortable, supportive shoe for running or walking.
When it comes to finding running shoes that cater to those with bunions, the Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe may become your new go-to option.
The shoe is designed to provide just the right amount of support for overpronation while also offering significant energizing cushioning. Whether you’re running on the road or cross-training at the gym, these shoes are versatile enough to handle it all.
One of the standout features of the Adrenaline GTS 22 is its 100% DNA LOFT cushioning in the midsole. It creates a soft, smooth ride that helps you flow easily from the landing to toe-off. This, paired with the shoe’s Segmented Crash Pad, ensures a comfortable experience even for those with bunions.
The shoe also boasts a modernized fit thanks to the strategic use of 3D Fit Print technology on the upper. This means you’ll enjoy the Adrenaline’s signature structure without any excess bulk.
However, keep in mind that some users report that sizing may run small, so it may be necessary to order a half size to one size larger than your regular dress shoe size.
One potential downside to the Adrenaline GTS 22 is that it may be too supportive for some individuals, particularly those who prefer a less structured shoe. Additionally, it is not the most lightweight running shoe option on the market.
That being said, if support and comfort for bunions are your primary concerns, then this shoe could be an excellent choice for you.
6. Best for Barefoot-Style Running: Weweya Barefoot Shoes for Women
Consider the Weweya Barefoot Shoes for Women for their minimalist design, wide toe box, and versatile use indoors and outdoors.
Weweya Barefoot Shoes are designed to offer a comfortable and natural running experience for those with bunions.
Their minimalist barefoot-style design simulates the feeling of running without shoes, which can help improve your overall physical fitness.
If you’re new to this type of footwear, be prepared to take some time to adjust to the new sensation.
One of the best features of these shoes is their wide toe box, which provides ample space for your feet to spread out without causing discomfort. This design is particularly helpful for individuals with bunions since it reduces the chances of painful rubbing or irritation.
However, the shoes don’t have separate slots for your toes, so the experience might not be ideal for everyone.
These versatile shoes are suitable for a wide range of indoor and outdoor activities, from gym workouts to casual walks and hiking.
The removable arch support insole, which provides less support than traditional running shoes, allows you to customize the shoe to your preferences. Nonetheless, this feature may not be suitable for everyone, particularly those who require more substantial arch support.
In conclusion, Weweya Barefoot Shoes are a solid choice for individuals with bunions seeking a minimalist and comfortable running shoe.
Be prepared for an adjustment period, and take into consideration the unique design features before making your purchase.
7. Most Durable: Brooks Women’s Ghost 14 Neutral Running Shoe
These Brooks Women’s Ghost 14 Neutral Running Shoes are a solid choice for those with bunions seeking comfort and support during their runs.
The Brooks Women’s Ghost 14 Neutral Running Shoe offers excellent cushioning and support, making it ideal for those with bunions who need to maintain comfort during their runs.
Its combination of BioMoGo DNA and DNA LOFT cushioning provides a just-right softness without sacrificing responsiveness and durability.
The smooth, stable ride provided by the Segmented Crash Pad ensures seamless heel-to-toe transitions regardless of foot landing. This feature is especially important for those with bunions, as it minimizes discomfort during movement.
Additionally, the strategic use of 3D Fit Print upper technology delivers flexibility and support that moves well with the foot.
While these shoes accommodate wider feet, some buyers have noted the need to order a half-size larger than usual for an ideal fit.
In addition, the color options for narrow sizes are limited. However, these drawbacks are minor when compared to the overall comfort and support that these shoes provide for those with bunions.
Offering a blend of performance and relief, the Brooks Women’s Ghost 14 Neutral Running Shoe is a top contender for your next pair of running shoes.
8. Best Cushioning: HOKA ONE ONE Women’s Running Shoes 10 Aquarelle/Eggshell Blue
The HOKA ONE ONE Women’s Running Shoes are an excellent choice for those seeking comfort and support while running with bunions.
These HOKA ONE ONE running shoes are designed with your comfort in mind, perfect for those experiencing bunions.
The 100% synthetic materials provide durability and support, while the rubber sole ensures a secure grip on various surfaces. With a lightweight design and ample cushioning, your feet will feel at ease during your runs.
The toe area of these shoes is slightly wider than some other models, which can be both a pro and a con depending on your preferences.
If you have wider feet or prefer extra room for your toes, this feature will be advantageous for you. However, it may cause some people’s feet to slide inside the shoes.
Please consider ordering a half size larger, as some customers have reported receiving a slightly smaller size than requested.
Additionally, these running shoes may not be suitable for all types of weather, particularly heavier rain, as they are not fully waterproof.
Overall, the HOKA ONE ONE Women’s Running Shoes are perfect for alleviating discomfort caused by bunions and providing a comfortable running experience. With supportive design and lightweight cushioning, it’s easy to see why these shoes have garnered such positive reviews.
Remember to consider sizing and weather conditions when making your purchase.
9. Best for Trail-Running Support: ASICS Women’s Gel-Venture 7 Running Shoes
These ASICS Gel-Venture 7 Running Shoes are a reliable choice for extra comfort and support while running on trails, especially for runners with bunions.
These ASICS Women’s Gel-Venture 7 Running Shoes provide a perfect combination of comfort and durability for those who love trail running.
The GEL technology in the rearfoot area offers excellent shock absorption, ensuring a smooth and secure running experience even if you have bunions. The EVA midsole complements the GEL technology and is designed to keep your feet comfortable during long runs.
Another notable feature is the Ortholite sockliner which not only adds an extra layer of cushioning underfoot, but also helps with moisture management, keeping your feet dry and comfortable during sweaty workouts.
The synthetic leather upper provides a sturdy support, while the internal heel counter ensures natural foot movement, making your strides more efficient.
However, it is important to note that you may need to order half a size larger than your regular size, as some users have reported the shoes running a bit small. Additionally, there is a limited range of color options available for this shoe.
While the ASICS Gel-Venture 7 may not be designed for extremely rough terrains, they stand out as a great choice for runners with bunions who require extra comfort and support during their trail running adventures.
10. Best for Motion Control: Under Armour Women’s Charged Assert 9 Running Shoe
These Under Armour Women’s Charged Assert 9 Running Shoe are a great option if you need supportive, comfortable footwear for managing bunions during your runs.
The Under Armour Women’s Charged Assert 9 Running Shoe has been designed with bunions in mind, offering both support and comfort in one package.
The lightweight mesh upper enables breathability, ensuring your feet remain cool and dry during long runs. The Charged Cushioning® midsole provides optimal responsiveness, while the EVA sockliner adds extra softness.
Leather overlays are strategically placed throughout the shoe to provide stability and a secure fit. These overlays lock in your midfoot, so you don’t have to worry about the shoe sliding around during your runs.
However, some users have reported that they found the shoes to initially feel stiff or a bit too snug. It may be necessary to spend some time breaking them in before they achieve the perfect fit.
The solid rubber outsole covers high impact zones, promoting durability without adding too much weight. However, some users have reported that the sole’s durability might not be as impressive as expected, especially for those who cover long distances on a regular basis.
In conclusion, the Under Armour Women’s Charged Assert 9 Running Shoe offers a good balance of support, cushioning, and breathability for those dealing with bunions.
Although you may need to spend some time breaking them in and finding the right size, these shoes can be a solid choice for your running adventures.
11. Most Comfortable: Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe
The Saucony Women’s VERSAFOAM Cohesion 12 is a reliable option for those seeking comfortable and supportive running shoes designed for bunions.
The Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe is crafted to accommodate those who suffer from bunions, providing relief and support during runs or walks.
The VERSAFOAM cushioning technology is designed to provide comfort, while the durable rubber outsole ensures you’ll have the right grip on various surfaces.
These shoes feature supportive upper overlays, which not only look stylish but also provide stability during your activities. The breathable upper keeps your feet cool and prevents overheating, making these shoes a great choice for workouts and everyday wear.
On the downside, some users have reported that the sizing might be a bit off, so it’s recommended to try half a size larger than you typically wear.
Additionally, the upper material may wear out over time if used extensively. The heel padding might be difficult to adjust, but this seems to be a minor issue compared to the overall benefits these shoes provide.
As long as you keep these factors in mind, the Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe makes an excellent choice for alleviating discomfort caused by bunions.
How to Choose the Best Running Shoes for Bunions
When searching for the best running shoes for bunions, there are several important features to consider. Here’s a friendly guide to help you identify those features to make the right choice for your needs.
Comfort and Support
A comfortable fit and proper support are essential for anyone with bunions. Look for running shoes with a wide toe box, providing ample space for your toes and bunions. This helps prevent additional pressure and irritation.
Cushioning within the shoe is also vital for absorbing impact while running. Make sure the shoe has a soft, padded collar and tongue to reduce pressure on the bunion area.
Pay close attention to the arch support of the running shoe. Your arch type (high, medium, or low) plays a significant role in how much support you need
A shoe with the correct arch support will distribute weight evenly and alleviate pressure on the bunion.
If you’re unsure about your arch type, consult a professional or test your footprint by stepping on a wet surface and examining the print left behind.
A flexible shoe is essential for preventing further issues with bunions. Look for a shoe that flexes easily at the forefoot, allowing your foot to move naturally while running. A stiff shoe may worsen your bunion symptoms and hinder your foot’s biomechanics.
Material and Breathability
The material and breathability of the shoe are crucial in preventing excessive sweating, which can cause additional discomfort and irritation.
Opt for shoes with a lightweight, breathable upper material (such as mesh). These materials enhance airflow and prevent moisture build-up, keeping your feet dry and comfortable.
In summary, when choosing the best running shoes for bunions, focus on comfort, support, arch support, shoe flexibility, and breathability.
By carefully considering these features, you’ll be on your way to finding the perfect pair to keep your feet comfortable and protected during your runs.
Final Thoughts on the Best Running Shoes for Bunions
Each person has unique preferences and needs when it comes to running shoes. If a person has a foot condition, such as bunions, that factor will weigh heavily on what type of running shoes they’re going to get.
That’s why, in this roundup, we’ve included different options to ensure you’ll find the perfect pair.
Ultimately, these running shoes prevent bunion pain or lessen it and, at the same time, provide comfort, protection, and stability whenever you wear them.
So, put on those shoes and enjoy the newfound freedom they offer.
And if you’re looking for more articles about running and comfortable gear for running, be sure to check out these blog posts:
- The Ideal Running Cadence – How To Perfect Your Running Pace
- 5 Best Running Hydration Vests
- 9 Best Running Shorts with Phone Pockets