7 Best Running Shirts for Hot Weather to Stay Cool (2022 Review)

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If you don’t have time to read the entire review and just want to find out what the best running shirt for hot weather is, then we recommend the Under Armour Men’s Tactical HeatGear Compression as the best choice. Are you looking for the best running shirt for the summer season? As a runner, you … Read more

7 Best Folding Treadmills for Your Small Space (2022 Review)

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If you don’t have time to read the entire review and just want to find out what the best folding treadmill for your small space is, then we recommend XTERRA Fitness TR150 Folding Treadmill Black as the best choice. Treadmills can provide a great home workout. Whether you are running, walking, or simply looking to … Read more

Which is Better for Your Knees: Running on a Treadmill or Outside?

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Perhaps you are an experienced runner who’s become worried about your knees. They ache more than they used to after a run.  Or, you’re a new runner and are trying to decide what might be healthier for your body, specifically, your knees. It’s a valid concern, as running is known to put quite a bit … Read more

Can You Put a Treadmill on a Carpet? Our Answer…

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When buying a treadmill, one question that often comes to mind is where to place it. Do you have enough space? How heavy is it? After that, there is still one fundamental question most people ignore… can you put a treadmill on carpet?  You’re probably thinking, “I’ll just ask the delivery people.” But you don’t … Read more

Why Do Runners Wear Arm Sleeves in Races?

why do runners wear arm sleeves | why do runners wear a sleeve on one arm | are arm sleeves good for running

We all love watching athletes sprint towards the finish line, right? Whether we know them personally or are watching the Olympic Games on TV.  The adrenaline, the cheers and total excitement surrounding marathoners as they finish their 26 mile journey is palpable. But, what I find even more intriguing is how they still have the … Read more

13 Solutions to Painful Runner’s Nipple

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Are you struggling with runners nipple? It may be your first time experiencing this painful inconvenience… or perhaps it’s happened enough for you to become frustrated and in search of solutions to nip it in the bud (pun intended) and prevent it from happening again? Whether you are dealing with it for the first time, or … Read more