If you don’t have time to read the entire review and just want to find out what the Best Elliptical Machines Under $1,000 is, then we recommend the Body Power 2-in-1 Elliptical Stepper Trainer with Curve-Crank Technology as the best choice. Elliptical machines are more than just the latest workout trend. They are a great … Read more 5 Best Elliptical Machines Under $1,000 for 2020
Running in the heat can be both fun and dangerous. Yes, it’s nice to exercise in warm, comfortable weather. However, you can risk serious injury if it’s too hot. That’s why we’ve detailed 15 strategies you can use to survive the scorching heat of the sun. First, let’s talk about the possible risks that running … Read more How to Run in the Heat: 15 Strategies to Survive in Hot Weather
If you don’t have time to read the entire review and just want to find out what the best electrolyte replacement powder is, then we recommend the SKRATCH Labs Sport Hydration Drink Mix as the best choice. If you enjoy walking, running, or hiking, there are times when you might feel tired and low on energy. But … Read more 3 Best Electrolyte Replacement Powders (2020 Review)
One of the biggest tools for success also happens to be one of the simplest ones. Walking each and every day. You do not need to run marathons or triathlons to get a significant health improvement. Instead you get a lot of fitness and emotional gains from a small amount of daily walking. In today’s … Read more 15 Health Benefits of Walking 10,000 Steps a Day
Looking for a great audiobook to listen to during your run? Instead of playing mindless music, you can use your run to check out a great book that both inspires you and provides educational information on your favorite sport. In this article, we have gathered the 17 best audiobooks you can listen to in order … Read more The 17 Best Audiobooks for Running
Every now and then, I find myself looking at the bumper stickers people place on their cars. Some of them are funny, some express a meaningful ideal, and then there are those that I simply can’t understand. You’ve seen them too, right? They are bumper stickers that feature only numbers. If you’ve ever see a … Read more What Does a 26.2 Bumper Sticker Mean on a Car?
If you don’t have time to read the entire review and just want to find out what the best running shirt for hot weather is, then we recommend the Under Armour Men’s Tactical HeatGear Compression as the best choice. Are you looking for the best running shirt for the summer season? As a runner, you … Read more 7 Best Running Shirts for Hot Weather to Stay Cool (2020 Review)
If you want a fantastic workout, you may be wondering which is better — running or jumping rope? While it’s a natural question, let’s also remember that the best workout is the workout you love and will do every day. We can compare and contrast different workouts all day long, but the truth is that … Read more Jump Rope vs Running: Which is a Better Workout?
Walking is an excellent form of cardio exercise. It can be done by any one, anytime, anywhere, requiring no special training or equipment (although you will need a good pair of shoes), and it’s a great way to boost mood, improve heart health, and burn calories. If you want to take up walking for calorie … Read more How Many Calories Are Burned While Walking? Calculator and Table
An elliptical machine is a great way to get a no-impact cardio workout, but adding intervals makes your routine more efficient, so you can get fit, lose weight, or built stamina in less time. Here are some great workouts for HIIT elliptical training. What is HIIT? HIIT stands for High Intensity Interval Training. With HIIT, … Read more 5 HIIT Workouts on an Elliptical Machine That Actually Work