11 Rucking Tips to Safely Enjoy the Experience

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Rucking is excellent exercise. It’s easy enough for those who don’t want to exhaust themselves with over-strenuous activity, yet sufficiently tricky for those who wish to challenge themselves. Even those who have been rucking for years can find new ways of testing themselves with the sport… all while enjoying the weather, meeting new people and getting … Read more

7 Best Walking Sandals for Women: Style & Comfort in 2022

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Making regular walks part of your daily routine is one of the best things you can do for your overall health. Whether your goal is to tone your muscles, lose weight, or just stay fit, it’s essential to find suitable shoes. At first, they don’t have to be very expensive, but they should be comfortable … Read more

5 Best Shoes for Treadmill Walking [2022 Review]

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If you don’t have time to read the entire review and just want to find out what the best shoes for treadmill walking are, we recommend the ASICS GEL-Venture 5 Running Shoe for Men and Women as the best choice. The treadmill is one of the most commonly used machines for physical fitness, regardless of age. This … Read more

Incline Fast Walk VS Running: Pros & Cons

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Stuck deciding between going for an incline walk and running? That’s not surprising to hear, considering their differences seem nominal to many. Both incline walking and running has their advantages and disadvantages. So, knowing the pros and cons will impact your health for certain. Depending on your situation or unique fitness goal, making the right … Read more

5 Best Rucking Apps for iOS & Android in 2022

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New fitness apps seem to be popping up all the time. I know when I go to the App Store, I see the newest and latest app suggestions for workouts, hiking, and more. Unfortunately, there isn’t one or a few rucking-specific apps for your smart device like there are for running, hiking, and other workouts.  … Read more