5 Best Shoes for Treadmill Walking [2022 Review]

best shoes for treadmill walking | best womens shoes for treadmill walking | best mens shoes for treadmill walking

If you don’t have time to read the entire review and just want to find out what the best shoes for treadmill walking are, we recommend the ASICS GEL-Venture 5 Running Shoe for Men and Women as the best choice. The treadmill is one of the most commonly used machines for physical fitness, regardless of age. This … Read more

Incline Fast Walk VS Running: Pros & Cons

incline walk vs running | incline walking vs running for fat loss | incline walking vs running on treadmill

Stuck deciding between going for an incline walk and running? That’s not surprising to hear, considering their differences seem nominal to many. Both incline walking and running has their advantages and disadvantages. So, knowing the pros and cons will impact your health for certain. Depending on your situation or unique fitness goal, making the right … Read more

5 Best Rucking Apps for iOS & Android in 2022

rucking app | is there an app for rucking | best rucking app

New fitness apps seem to be popping up all the time. I know when I go to the App Store, I see the newest and latest app suggestions for workouts, hiking, and more. Unfortunately, there isn’t one or a few rucking-specific apps for your smart device like there are for running, hiking, and other workouts.  … Read more

Is Rucking Bad for Your Back? Our Answer…

is rucking bad for your back | is rucking bad for your knees | rucking before and after

Whether you’ve just started rucking, or been rucking for a while, chances are you’ve experienced some back pain. And if you haven’t yet fallen in love with this cardio-muscle building exercise, it may be because you are cautious… asking yourself the question, “is rucking bad for your back?”  This is a valid concern to have, … Read more

Trekking VS Hiking: What’s the Difference?

trekking vs hiking | trekking vs hiking differences | diffrences between trekking vs hiking

Trekking and hiking are outdoor activities that involve walking for an extended period. While people often use the terms interchangeably, there are some significant distinctions. In terms of the trekking vs. hiking debate, you must consider the location, distance, and time necessary to complete the route. However, before discussing the subject in greater detail, let’s … Read more