7 Best Intermittent Fasting Apps (Our 2024 List)

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Wondering what intermittent fasting app delivers the best results? Considering that intermittent fasting has taken the health and fitness world by storm, perhaps you’re grown curious about it and want to try it out. But with so much information floating around about the trend, you may not know where to start. You might also be … Read more

8 Best Weight Loss Apps for 2024

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Of all the challenges you will face in life, finding and sticking to a weight loss program may be just one of the hardest there is.  Even if you don’t need to lose weight, many people will follow a weight loss plan just to stay the course. In some instances, weight maintenance is just as … Read more

9 Virtual & Online Running Clubs You Can Join Today

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Running clubs are an awesome and fun way to stay motivated. Meeting people and friends in person to participate in runs, competitions, and races can be both rewarding and challenging. But have you considered joining a virtual running club? You might have heard of running clubs, but may be asking yourself “What is a virtual or … Read more