9 Virtual & Online Running Clubs You Can Join Today

virtual running club | best virtual running clubs | virtual running club reviews

Running clubs are an awesome and fun way to stay motivated. Meeting people and friends in person to participate in runs, competitions, and races can be both rewarding and challenging. But have you considered joining a virtual running club? You might have heard of running clubs, but may be asking yourself “What is a virtual or … Read more

What is a Virtual Race? (And How to Find One)

what is a virtual race | how does a virtual run work | virtual run rules and regulations

Whether you are an avid race runner, run as part of your overall fitness routine or just starting out… you’ve likely heard about virtual races.  Especially over the last 18 months. You may have even seen someone running in the park by themselves with a bib and a cool shirt, like “Fit You Seek, Run … Read more

63 Best Motivational Quotes for Runners on Race Day

motivational quotes for runners on race day | short inspirational running quotes | running motivational quotes

It’s race day. You have been training for weeks, and today you will see the results of your efforts… and the fruits of your labor.  Running is not all about physical training, mental preparedness plays a key role.  So to give you that extra push, it is important to seek inspiration from wherever possible in … Read more

The 15 Best Running Apps for 2022

Want to take your running to the next level? Downloading and using a running app can help! Nowadays, running is more fun because of the many mobile apps that are available. Not only do these apps track your pace, they also provide coaching, motivation, and other special features to help you achieve your running goals. … Read more

9 Tips to Better Enjoy Running (Even if You Hate It!)

enjoy running | how to enjoy running for beginners | how to fall in love with running

Here are some fun facts… Running is great for losing weight. Running is excellent for your cardiovascular health. Running is an inexpensive sport. Running is a great way to get involved in your community and local charitable organizations. In fact, you’d be hard pressed to find any evidence to the contrary.   What you may … Read more

How to Start Running for Beginners: The Pain-Free Guide to Enjoy Your Runs

how to start a walking program | walking for weight loss | walking program for seniors

You’re driving down the road and see something in the distance… it’s coming at you. Moving at a decent pace. As your car approaches this graceful creature, you are in awe of it. Behold… the runner! Ummmm? Wait. Rewind. Let’s be honest, there is nothing about running that is pretty. Well, except maybe the cute … Read more

149 Best Running Songs: What to Listen to on Your Next Run

best running songs | best running songs 2019 | best running songs spotify

Looking for a good playlist you can use while you run? We’ve got a list of the best running songs to choose from! Sports psychologist Costas Karageorghis agrees that music brings a positive influence to your exercise regime. Compelling tunes and motivational lyrics help in shaping your attitude towards running and working out. In this … Read more