Hiking Gear List: 24 Items to Bring on a Hike

hiking gear list | what are the 10 essentials for hiking | what should I pack for a 5 day hike

Hiking is probably one of the most inexpensive outdoor activities anyone can enjoy in their free time. You only need a few small items, which you can easily squeeze into your backpack, and you’re good to go. So what are these items? In this article, we will share with you a list of the 24 … Read more Hiking Gear List: 24 Items to Bring on a Hike

How to Start Running for Beginners: The Pain-Free Guide to Enjoy Your Runs

how long should I run for a beginner | running tips for beginners | running for beginners weight loss

You’re driving down the road and see something in the distance… it’s coming at you. Moving at a decent pace. As your car approaches this graceful creature, you are in awe of it. Behold… the runner! Ummmm? Wait. Rewind. Let’s be honest, there is nothing about running that is pretty. Well, except maybe the cute … Read more How to Start Running for Beginners: The Pain-Free Guide to Enjoy Your Runs