How to Plan a Fun Hiking Date: 11 Simple Steps

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If you enjoy hiking, taking the time to plan a fun hiking date may be an excellent idea. That being said, there is a massive difference between hiking alone or with friends… and hiking on a date.  The latter often requires more thoughtfulness and taking the time to consider the other person’s preferences, physical composition, … Read more

Is Hiking Aerobic or Anaerobic? A Simple Guide

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Ever since I started hiking, I realized that my stamina has increased, and my cardiovascular health has improved. These are signs of the amazing benefits of aerobic exercises. But I’ve also noticed that I’ve built some muscles in my legs and burned fat, and these are typically achieved through anaerobic exercise.  I was confused… which … Read more