Ears Hurt After Running? 7 Reasons Why This is Happening

ears hurt after running | ear pain | ear pain exercise

You may expect to experience some type of pain when you run…maybe some pain from shin splints, calf pain, a little knee pain if you’ve put a few too many miles on your shoes, and probably some heel pain at times. Plus, muscle cramps are always a dreaded possibility. But…ear pain? This seems entirely unrelated … Read more Ears Hurt After Running? 7 Reasons Why This is Happening

Training Shoes vs Running Shoes: 4 Major Differences

training shoes vs running shoes | can you run in a training shoe | difference between a running shoe and a training shoe

Assuming you’re reading this blog because you have some kind of interest in including physical activity into your routine, you know that protecting your feet is essential for any exercise you choose, which means you need to choose the right type of shoes. Many people assume all athletic shoes are the same. But while walking … Read more Training Shoes vs Running Shoes: 4 Major Differences

13 Most Scenic Destination Half Marathons in the US

most scenic half marathons | best half marathons in US | best half marathons in the world

Whether you’re a seasoned marathoner or running a marathon is something on your “maybe one day” list, running a half marathon somewhere that the scenes are distractingly beautiful can be a huge motivator to sign up. What’s more, the wildly increasing popularity of this race is urging many runners country-wide to find the most enjoyable … Read more 13 Most Scenic Destination Half Marathons in the US

Running for Weight Loss: A Simple Guide for Runners

running for weight loss | running for weight loss beginners | running for weight loss plan pdf

When I think back on my running journey thus far, the first word that comes to mind is commitment. About 16 years ago, I did a complete lifestyle renovation. I changed my diet from fast food to whole foods and started following Pilates DVDs instead of watching reality TV. But, seeing as I wasn’t leaving … Read more Running for Weight Loss: A Simple Guide for Runners

5 Best Walking Shoes for High Arches and Plantar Fasciitis

best walking shoes for high arches and plantar fasciitis | best womens walking shoes for plantar fasciitis | best mens walking shoes for plantar fasciitis

If you don’t have time to read the entire review and just want to find out what the best walking shoes for high arches and Plantar Fasciitis is, then we recommend the Hoka One One Bondi 6 as the best choice. It is critical to choose the perfect shoes if you want relief from your plantar … Read more 5 Best Walking Shoes for High Arches and Plantar Fasciitis

5 Best In-ear Headphones for Running

best inear headphones for running | earphones for running that dont fall out | best wired headphones for running

If you don’t have time to read the entire review and just want to find out what the best in-ear headphones for running is, then we recommend the RCA Bluetooth 5.0 Headphones as the best choice. If you’re like most runners, you like to listen to some good tunes or interesting podcasts while you’re hitting the … Read more 5 Best In-ear Headphones for Running

7 Best Hiking Boots Under $50 (Review for 2020)

best hiking boots under 50 | best mens hiking shoes under 50 | best cheap hiking boots

If you don’t have time to read the entire review and just want to find out what the best hiking boots under $50 is, then we recommend  the Nevados Women’s Boomerang II Mid V1082W Hiking Boot as the best choice. One of the last things you probably want to experience when you’re half way through a … Read more 7 Best Hiking Boots Under $50 (Review for 2020)

7 Best Women’s Trail Running Shoes for Hiking for 2020 (Our Review)

best womens trail running shoes for hiking | best trail running shoes for hiking | best womens trail running shoes 2019

If you don’t have time to read the entire review and just want to find out what the best women’s trail running shoes for hiking is, then we recommend  the ASICS Women’s GEL-Venture 5 Running Shoe as the best choice. Do you find hiking boots to be cumbersome, especially for your shorter or less intense hikes? … Read more 7 Best Women’s Trail Running Shoes for Hiking for 2020 (Our Review)

5 Best Women’s Underwear for Working Out (2020 Review)

best women's underwear for working out | best underwear material for working out | best womens workout underwear 2019

If you don’t have time to read the entire review and just want to find out what the best women’s underwear for working out is, then we recommend  the Under Armour Women’s Power as the best choice. When you pack a gym bag for after work, do you include a change of underwear? You may assume … Read more 5 Best Women’s Underwear for Working Out (2020 Review)