9 Best Hiking T-Shirt Options for 2024

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Choosing a hiking t-shirt shouldn’t be rocket science, nor should it be done without a bit of thought. Let’s face it – hiking would be a major buzzkill if your shirt doesn’t provide proper insulation, is unable to wick sweat from your body, or makes you chafe. Physically demanding activities such as hiking require that … Read more

Is Hiking Aerobic or Anaerobic? A Simple Guide

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Ever since I started hiking, I realized that my stamina has increased, and my cardiovascular health has improved. These are signs of the amazing benefits of aerobic exercises. But I’ve also noticed that I’ve built some muscles in my legs and burned fat, and these are typically achieved through anaerobic exercise.  I was confused… which … Read more