Is Hiking Aerobic or Anaerobic? A Simple Guide

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Ever since I started hiking, I realized that my stamina has increased, and my cardiovascular health has improved. These are signs of the amazing benefits of aerobic exercises. But I’ve also noticed that I’ve built some muscles in my legs and burned fat, and these are typically achieved through anaerobic exercise.  I was confused… which … Read more

13 Best Hiking Trails in Pasadena, CA [2024 Edition]

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Summer is fast approaching… which means that it will soon be time to start hitting the trails to enjoy the fresh, clean air and the great outdoors. Hiking is also a good way of getting in better shape.  Pasadena hiking trails are among the best to take advantage of this free exercise. But which trails are the … Read more

Is Hiking Considered a Hobby or a Sport?

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Hiking is a wonderful activity that provides fun and enjoyment. It also can provide a good workout… depending on the difficulty, pace, and elevation change of the hike.  So, why is the jury out on whether or not is hiking is a hobby or a sport?  Because on paper, it seems that it could be classified … Read more

7 Best Socks for Rucking & Ruck Marching in 2024

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If you don’t have time to read the entire review and just want to find the best socks for rucking, we recommend the Darn Tough Tactical Boot Cushion Sock. Rucking is challenging enough without anything holding you back. Typically, people focus on finding an excellent pair of rucking boots. But they’re useless without the right socks. … Read more