Hiking is one of the best forms of endurance fitness. It gives you the opportunity to see cool new things. While also being an excellent form of fitness. Check out these posts on hiking workouts.
Whether you’ve just started rucking, or been rucking for a while, chances are you’ve experienced some back pain. And if you haven’t yet fallen in love with this cardio-muscle building exercise, it may be because you are cautious… asking yourself the question, “is rucking bad for your back?” This is a valid concern to have, … Read more
Have you been where I’m standing? That point on the hiking trail where your toes just hurt so much you aren’t sure you can move another inch. I have, and I remember it too well (unfortunately). The hike was going well, and I was feeling great that day. I made it to the top of … Read more
Need some inspiration for your next outdoor adventure? Or maybe you’d rather experience the great outdoors in the comfort of your own home? One of the best ways to get motivated to work out, get out or just relax and enjoy the moment, is to watch a movie that moves you! Whether you’re in the mood … Read more
A hiker’s feet are probably one of their most important body parts. Trust me, I know. Try hiking 5 miles or more over rough terrain with blisters and ill-fitting or incorrect boots. It’s essential to really consider what’s the best kind of boots for hiking, backpacking, or trekking. It requires more than just a glance … Read more
Taking a nice, leisurely hike can be a great way to enjoy the great outdoors, while also getting in some exercise. But what defines leisurely? Is it the distance? The pace? The attire? All three? When you are going on a hike, there are various pieces of apparel and equipment that you will need to … Read more
Trekking and hiking are outdoor activities that involve walking for an extended period. While people often use the terms interchangeably, there are some significant distinctions. In terms of the trekking vs. hiking debate, you must consider the location, distance, and time necessary to complete the route. However, before discussing the subject in greater detail, let’s … Read more
Getting outside is good for our physical and emotional health. Studies have shown that spending time in nature can decrease anxiety, improve moods and lower the risk of heart disease. So, once you are home from your epic adventure, it’s no surprise that you want to tell your friends and encourage them to enjoy the … Read more
The desire and ability to go for hike doesn’t have to be limited by the seasons or weather conditions. We can enjoy the benefits of hiking all year round! It’s a great form of exercise that can accommodate different fitness and skill levels, provided you do your research. If your hike requires you to … Read more
If you’ve ever gone on a hiking date with someone, you know it can be an un-bear-able challenge to keep the mood light while you’re both sweating your butts off. But, with a few corny and funny hiking pick up lines, you can keep your hiking date entertained. And if you play your cards right, you … Read more
Planning for a hike can be overwhelming, especially when trying to choose the perfect clothing and footwear to accommodate the weather and your location. That said, hiking has many benefits… which is why I like to teach hiking and camping enthusiasts ways to keep themselves feeling comfortable and safe on their adventure. This way they’ll … Read more