11 Rucking Tips to Safely Enjoy the Experience

rucking tips | effective rucking tips | how to ruck

Rucking is excellent exercise. It’s easy enough for those who don’t want to exhaust themselves with over-strenuous activity, yet sufficiently tricky for those who wish to challenge themselves. Even those who have been rucking for years can find new ways of testing themselves with the sport… all while enjoying the weather, meeting new people and getting … Read more

Rucking VS Running: Which Is Better for You?

rucking vs running | rucking vs running calories | rucking vs running weight loss

If walking isn’t challenging enough, there are two activities you might consider: rucking and running. Since one focuses more on strength training and the other on burning calories, they produce very different results. Fortunately, we’re here to help you make a decision in the rucking vs. running debate. To better understand the two sports, we’ll … Read more

7 Best Socks for Rucking & Ruck Marching in 2022

best socks for rucking | best socks for rucking reddit | darn tough socks

If you don’t have time to read the entire review and just want to find the best socks for rucking, we recommend the Darn Tough Tactical Boot Cushion Sock. Rucking is challenging enough without anything holding you back. Typically, people focus on finding an excellent pair of rucking boots. But they’re useless without the right socks. … Read more

5 Best Rucking Apps for iOS & Android in 2022

rucking app | is there an app for rucking | best rucking app

New fitness apps seem to be popping up all the time. I know when I go to the App Store, I see the newest and latest app suggestions for workouts, hiking, and more. Unfortunately, there isn’t one or a few rucking-specific apps for your smart device like there are for running, hiking, and other workouts.  … Read more

Is Rucking Bad for Your Back? Our Answer…

is rucking bad for your back | is rucking bad for your knees | rucking before and after

Whether you’ve just started rucking, or been rucking for a while, chances are you’ve experienced some back pain. And if you haven’t yet fallen in love with this cardio-muscle building exercise, it may be because you are cautious… asking yourself the question, “is rucking bad for your back?”  This is a valid concern to have, … Read more