11 Rucking Tips to Safely Enjoy the Experience

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Rucking is excellent exercise. It’s easy enough for those who don’t want to exhaust themselves with over-strenuous activity, yet sufficiently tricky for those who wish to challenge themselves. Even those who have been rucking for years can find new ways of testing themselves with the sport… all while enjoying the weather, meeting new people and getting … Read more

Rucking VS Running: Which Is Better for You?

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If walking isn’t challenging enough, there are two activities you might consider: rucking and running. Since one focuses more on strength training and the other on burning calories, they produce very different results. Fortunately, we’re here to help you make a decision in the rucking vs. running debate. To better understand the two sports, we’ll … Read more

7 Best Socks for Rucking & Ruck Marching in 2024

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If you don’t have time to read the entire review and just want to find the best socks for rucking, we recommend the Darn Tough Tactical Boot Cushion Sock. Rucking is challenging enough without anything holding you back. Typically, people focus on finding an excellent pair of rucking boots. But they’re useless without the right socks. … Read more

Is Rucking Bad for Your Back? Our Answer…

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Whether you’ve just started rucking, or been rucking for a while, chances are you’ve experienced some back pain. And if you haven’t yet fallen in love with this cardio-muscle building exercise, it may be because you are cautious… asking yourself the question, “is rucking bad for your back?”  This is a valid concern to have, … Read more

How to Start Rucking [A Beginner’s Guide]

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Your heart, body and mind crave exercise to remain healthy. This doesn’t have to be vigorous, either. Walking is a perfect form of exercise, as almost anybody in any physical shape, can do it. You can even do it every day if you wanted! Walking provides an excellent cardiovascular workout… and if you step up … Read more