9 Health Benefits of Rollerblading: Is It Good Exercise?

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When I first started rollerblading, I wasn’t sure there would be any health benefits. Rollerblading is definitely a form of exercise, but it felt like too much fun for me – exercise is grueling, right? Rollerblading feels like I’m just gliding over surfaces, but I have noticed I’ve lost a bit of weight and that … Read more

Can You Lose Weight on an Elliptical Machine? (And How Much?)

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I come from a very competitive family, and when it comes to weight loss and looking good, I always end up last. I’ve tried crash diets and crazy, shaking-vibrating-heating machines… and yet and I’ve still fallen short of my modest weight loss goal.  So when it came to choosing a new exercise machine, I considered … Read more

How Much Do Treadmills Weigh? Our Answer with 7 Examples

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If you’re an avid exerciser, you’ve likely been on a treadmill. In fact, it’s the most commonly used machine for rehabilitation and physical fitness. And with the wide range of sizes, weight and portability that treadmill manufacturers offer these days, it’s easier than ever for people to have one at home. Treadmills are most often … Read more

13 Solutions to Painful Runner’s Nipple

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Are you struggling with runners nipple? It may be your first time experiencing this painful inconvenience… or perhaps it’s happened enough for you to become frustrated and in search of solutions to nip it in the bud (pun intended) and prevent it from happening again? Whether you are dealing with it for the first time, or … Read more

5 Best Treadmills for Senior Walking in 2022

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If you don’t have time to read the entire review and just want to find out what the Best Treadmills for Senior Walking is, then we recommend the EXERPEUTIC TF2000 Recovery Fitness Walking Treadmill as the best choice. Walking is one of the healthiest and most accessible forms of exercise there is, and a great … Read more

5 Best Elliptical Machines Under $1,000 for 2022

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If you don’t have time to read the entire review and just want to find out what the Best Elliptical Machines Under $1,000 is, then we recommend the Body Power 2-in-1 Elliptical Stepper Trainer with Curve-Crank Technology as the best choice. Elliptical machines are more than just the latest workout trend. They are a great … Read more