How Far Can a Person Walk in a Day? A Simple Guide

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Walking is an often under-appreciated activity. While people often pay more attention to more strenuous forms of exercise, walking has tons of benefits for the mind and body, and it’s affordable, accessible, and enjoyable. Whether you are planning your next hike or thinking of taking up walking as an exercise routine, you may be wondering how far … Read more

10 Tips for Standing All Day at Work to Prevent Soreness

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Millions of workers around the world have jobs that require extended standing. From teachers and assembly line workers, to retail workers, baristas, bartenders, cashiers, and security guards, a huge range of professions require extended standing. Interestingly, standing at work appears to be at least partly cultural in origin: in Denmark, 30-40 percent of workers stand … Read more

5 Best Insoles for Walking All Day in 2021

If you don’t have time to read the entire review and just want to find out what Best Insoles for Walking All Day is, then we recommend the Powerstep Mens-Adult Pinnacle Insole as the best choice. Each day, your feet take a hell of a lot of punishment. Think about it. All your body weight while … Read more

5 Best Shoes for Walking All Day at Work in 2021

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If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Walking All Day at Work is, then we recommend the Skechers Performance GoWalk 3 Shoes as the best choice. Some jobs require all-day walking, which can adversely impact both your feet and back. You … Read more

5 Best Walking Shoes for Metatarsalgia (2021 Review)

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If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Metatarsalgia is, then we recommend the Saucony Men’s Zealot ISO Running Shoes as the best choice. The pain from metatarsalgia doesn’t just appear overnight, it develops over weeks and months. If you’re struggling with this … Read more

5 Best Walking Shoes for Obese Women (2021 Review)

If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Obese Women is, then we recommend the New Balance 990v3 as the best choice. Did you know that walking just 30 minutes every day will improve your overall health significantly? It’s one of the … Read more

Get Paid to Walk: 15 Apps and Websites to Make Money While You Get Your Steps

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Did you know that you can get paid to walk? It sounds too good to be true, but you can actually earn money while keeping your body healthy and active. If you’re someone who needs a little “extra motivation,” then walking for money can be a great way to help you get your steps. In … Read more

How to Start a Walking Exercise Program – 17 Steps to Take Your First Steps

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Your mind is ready and you have set your goal. But is your body ready? Are you well prepared to start your walking exercise program? Of all the aerobic exercises, walking may be considered the easiest habit to build. Why you ask? Simply because you already know how to do it. Moreover, you can do … Read more