7 Best Walking Sandals for Women: Style & Comfort in 2023

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Making regular walks part of your daily routine is one of the best things you can do for your overall health. Whether your goal is to tone your muscles, lose weight, or just stay fit, it’s essential to find suitable shoes. At first, they don’t have to be very expensive, but they should be comfortable … Read more

11 Best Hiking Trails in Orlando, FL [2023 Edition]

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When you think of Orlando, Florida, does the topic of hiking trails come to mind? I’d doubt it, at least not for most people anyway.  I’m sure many would agree that Orlando is more famous for certain other attractions and features than for its hiking trails. However, there are many wonderful hiking trails in the Orlando … Read more

5 Best Shoes for Treadmill Walking [2023 Review]

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If you don’t have time to read the entire review and just want to find out what the best shoes for treadmill walking are, we recommend the ASICS GEL-Venture 5 Running Shoe for Men and Women as the best choice. The treadmill is one of the most commonly used machines for physical fitness, regardless of age. This … Read more

Incline Fast Walk VS Running: Pros & Cons

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Stuck deciding between going for an incline walk and running? That’s not surprising to hear, considering their differences seem nominal to many. Both incline walking and running has their advantages and disadvantages. So, knowing the pros and cons will impact your health for certain. Depending on your situation or unique fitness goal, making the right … Read more

5 Best Rucking Apps for iOS & Android in 2023

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New fitness apps seem to be popping up all the time. I know when I go to the App Store, I see the newest and latest app suggestions for workouts, hiking, and more. Unfortunately, there isn’t one or a few rucking-specific apps for your smart device like there are for running, hiking, and other workouts.  … Read more

Is Rucking Bad for Your Back? Our Answer…

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Whether you’ve just started rucking, or been rucking for a while, chances are you’ve experienced some back pain. And if you haven’t yet fallen in love with this cardio-muscle building exercise, it may be because you are cautious… asking yourself the question, “is rucking bad for your back?”  This is a valid concern to have, … Read more