Trekking VS Hiking: What’s the Difference?

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Trekking and hiking are outdoor activities that involve walking for an extended period. While people often use the terms interchangeably, there are some significant distinctions. In terms of the trekking vs. hiking debate, you must consider the location, distance, and time necessary to complete the route. However, before discussing the subject in greater detail, let’s … Read more

Rollerblading VS Walking: Which Is a Better Workout?

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To decide between rollerblading vs. walking, you would have to consider your age, fitness level, and personal preferences. There are several factors to consider while comparing the two, including calories burned, muscles used, time allotted, practicality, etc. If you have never tried rollerblading, hopefully, this article will persuade you to at least give it a … Read more

Yoga VS Walking: Which Is Better for Weight Loss?

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Starting a weight loss journey can be daunting, but there are plenty of enjoyable and low-impact activities which help you stay in a good mood as you shed the extra weight. You’re probably wondering which is better for losing weight, yoga or walking? Both will give you great results when paired with a healthy diet … Read more

Recumbent Bike VS Walking: Which Provides a Better Workout?

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If you’ve opened this article, you are probably looking for the best way to improve your workout routine. For example, you might be bored with repeatedly doing the same set of exercises. Or you’re ready to try something new and set new fitness challenges for yourself. Either way, cycling on a recumbent bike and walking … Read more

7 Ways to Prevent Blisters on Your Feet from Walking

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Getting exercise on a regular basis is very important and a major contributor to both your physical and mental health.  One exercise that is very common, because it can be performed by most people, is walking. While walking is typically a good idea for all ages and physical builds, injuries and irritations can still happen. … Read more