7 Best Comfortable Insoles for Hiking Boots (2024 Review)

You could be wearing the best pair of hiking boots, but it isn’t a guarantee that you’ll be comfortable on a hike.

In this case, using a pair of insoles supports and protects your feet from injury. This gear ensures that hiking for hours on any type of terrain is an enjoyable experience throughout.

The days when you have to suffer through blisters, aching feet, and other foot injuries are long gone. These insoles are designed with comfort and stability in mind.

They lessen fatigue, alleviate pain or prevent it, promote foot health, and provide the much-needed support your feet, legs, and back need during a prolonged hike.

This roundup helps you decide on the best option for your needs.

Don’t have time to read the entire review? Here’s a quick look at our top picks for the best insoles for hiking boots available on Amazon:

1. Best Overall: Superfeet GREEN High Arch Orthotic Support

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These insoles are a great investment for hikers seeking comfortable and durable arch support in their hiking boots.


  • High-density foam for added comfort
  • Trim to fit design to customize the size
  • Odor control for fresher feet


  • May feel too hard for some users
  • Pricey compared to other options
  • Require shoes with removable factory insoles

The Superfeet GREEN High Arch Orthotic Support offer exceptional arch support, thanks to their high-density foam and deep heel cups.

This combination helps maximize your body’s natural cushioning, making them ideal for those who suffer from foot pain, arch pain, heel pain, or plantar fasciitis.

As you hit the trails, you’ll appreciate how well these insoles support your feet, even during longer hikes.

An added bonus is their trim-to-fit design.

You can easily customize the size by following the provided cutting instructions, and if you’re between sizes, just go up a size and trim accordingly.

This ensures that the insoles will fit perfectly in your hiking boots and provide the support you need.

One potential downside is that the insoles may feel too hard for some users, especially if they prefer a softer cushioning.

However, many people appreciate the sturdy support these insoles provide.

Another thing to keep in mind is that they’re a bit expensive compared to other insole options, but many users agree that the investment pays off in lasting comfort and support.

When it comes to odor control, Superfeet GREEN insoles have you covered. Their Moisturewick top cover helps reduce odors, keeping your feet feeling fresh throughout your hiking adventures.

Just be sure to pair them with hiking boots that have removable factory insoles, as these insoles are designed for use with roomy footwear styles.

In conclusion, if you’re looking for supportive, customizable, and odor-controlling insoles for your hiking boots, the Superfeet GREEN High Arch Orthotic Support is an excellent choice.

While they may be on the pricier side, many hikers find that the comfort and support these insoles provide are well worth the investment.

2. Best Versatile Option: CRUVHEAL Work Orthotic Insoles

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These insoles are a must-buy for those seeking relief from foot pain and fatigue caused by long hours of standing and walking.


  • Excellent fatigue reduction design
  • Effective prevention and relief of foot pain
  • Adaptable to most types of shoes


  • Ensure the correct size before purchasing
  • Possible initial foot pressure during the adjustment period
  • Not suitable for those seeking extra cushioning

These CRUVHEAL Work Orthotic Insoles are designed to provide fatigue reduction, thanks to their unique combination of cushioning layers, optimal arch support, deep U-cup heel, and shock-absorbing cushioning pads.

With these insoles, your foot will be kept in the correct position, reducing the heavy impact on your muscles and joints. As a result, you’ll feel much more comfortable during long days of hiking and outdoor activities.

What sets the CRUVHEAL insoles apart is their ability to prevent and relieve foot pain associated with plantar fasciitis and other conditions.

By supporting both the longitudinal and transverse arches of the foot, these insoles help to reduce stress on your feet and spine. This makes them a great choice for those who suffer from foot problems or want to prevent potential issues down the road.

Another advantage of the CRUVHEAL insoles is that they can be easily fitted into most types of shoes, including work boots, casual shoes, sneakers, and dress shoes.

This adaptability means that you can enjoy the benefits of these insoles across different footwear, making them a versatile addition to your hiking wardrobe.

However, it’s essential to ensure that you choose the correct size of insoles to fit your shoes. Make sure to double-check your shoe size before purchasing, as some customers have encountered sizing issues.

Additionally, during the first few days of wearing the insoles, you may experience some foot pressure as your feet adjust to the arch support. This is normal, and the discomfort should subside as your feet become more accustomed to the insoles.

In conclusion, the CRUVHEAL Work Orthotic Insoles are an excellent choice for those looking to relieve foot pain and reduce fatigue during long days of hiking and walking.

With their versatile design and effective support, these insoles are a valuable investment for your foot health and comfort.

3. Best Reliable Support Option: Superfeet Hike Support Insoles

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These insoles offer excellent support and comfort for hiking enthusiasts and outdoor adventurers.


  • Durable arch support with EVOLyte carbon fiber and polymer blend
  • Accommodates medium to high arches, suitable for various foot types
  • Effective odor control via Moisturewick top cover


  • Trimming required for the perfect fit
  • Might initially be uncomfortable for extremely flat or high arches
  • May seem pricey for insoles

Embarking on a hike with the Superfeet Hike Support Insoles proves to be a game changer.

The proprietary EVOLyte carbon fiber and polymer blend material used provides long-lasting, responsive support for your feet when trekking on uneven terrain. This comfort reduces fatigue on your feet, ankles, knees, and back – allowing you to go on longer and more enjoyable hikes.

These insoles cater to those with medium to high arches, providing a secure fit for a variety of foot shapes; however, those with extreme arches should take the time to break them in before going on long hikes.

The dual-layer cushioning ensures ample comfort, even on the roughest trails.

Superfeet Hike Support Insoles do require trimming to achieve an ideal fit, which may be tedious for some users but is ultimately worth the effort.

The Moisturewick top cover contributes to a pleasant in-shoe environment by controlling odors and maintaining freshness.

While these insoles may carry a higher price tag compared to others on the market, the durability, support, and comfort they offer make them an excellent investment for any hiking enthusiast.

4. Best Comfortable Option: Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert 9-10.5 Orange

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These Sof Sole Insoles are worth considering for enhancing the comfort and support of your hiking boots.


  • Ideal for walking, running, and cross-training
  • Contoured neutral arch suitable for most foot types
  • Moisture-wicking treatment to keep feet dry


  • May need trimming for a perfect fit
  • Might be slightly bulky for some preferences
  • Durability might not be satisfactory for very intense use

Investing in the Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert could be a sensible choice for hiking enthusiasts looking for additional comfort and cushioning for their boots.

Whether you’re tackling difficult terrains or spending hours on your feet, these insoles are designed to improve your overall hiking experience.

Not only do these insoles provide a contoured neutral arch that is suitable for most foot types, but they also boast lightweight cushioning and gel pads in the heel and forefoot area.

This offers an optimal level of comfort without unnecessary bulkiness. Furthermore, their Hydrologix moisture-wicking treatment keeps your feet dry and helps manage temperature and odor.

Before using the Sof Sole Insoles, you may need to trim them for an ideal fit in your boots. Keep in mind that although these insoles offer a noticeable improvement in comfort and support, their durability may vary depending on the intensity of your activities.

Nonetheless, these insoles are a valuable investment if you’re after an enhanced hiking experience with greater support in your boots.

5. Best Foot Pain Relief Option: Powerstep Pinnacle Insoles

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Upgrade your hiking experience with these Powerstep Pinnacle Insoles, providing fantastic arch support and relief from plantar fasciitis.


  • Excellent arch support and stability
  • Relief from plantar fasciitis and foot pain
  • No trimming required, fits most shoes


  • A bit pricey
  • Some users report odor issues
  • May not be suitable for severe plantar fasciitis cases

The Powerstep Pinnacle Insoles are a true game-changer for avid hikers and outdoor enthusiasts.

Designed for daily comfort and stability, these insoles provide moderate cushioning for high activity while offering support for your foot and ankle.

As a podiatrist-recommended shoe insert, it assists in relieving foot pain associated with plantar fasciitis, heel spurs, and other common foot, ankle, and knee injuries.

What sets these inserts apart is their dual-layer cushioning designed to reduce stress and fatigue. The premium arch support shape is specifically crafted for plantar fasciitis relief, so you can enjoy your hikes and outdoor activities without discomfort.

The insoles can be worn with most shoes, including athletic, walking/running, and work boots. You won’t need to trim them either, as they are ordered by shoe size.

However, the price tag may be an issue for some, especially if you need multiple pairs. There have also been reports of odor issues, so you’ll need to maintain proper cleanliness and hygiene.

Additionally, for those with severe plantar fasciitis, you might need extra intervention such as stretches and further consultation with a podiatrist.

In conclusion, the Powerstep Pinnacle Insoles are a fantastic investment for those looking to enhance their hiking experience and address foot pain issues.

While there may be a few drawbacks, the overall benefits far outweigh the negatives. Give your feet the comfort and support they deserve during your hiking adventures with these remarkable insoles.

6. Best Customizable Support Option: CURREX RunPRO Insole

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Upgrade your hiking experience with the CURREX RunPRO Insole, providing great support and comfort for your feet.


  • Dynamic support for customized fit
  • Added cushioning and odor reduction
  • Anatomic flexible support for reduced fatigue


  • Might require sizing up for non-removable liner shoes
  • Needs replacement after 600 miles or 12 months
  • Price may be higher than other insoles

CURREX RunPRO Insoles stand apart by offering dynamic insole shoe inserts that are tailored for various arch heights and flex.

This customization allows you to have a perfect fit and experience top-notch comfort, optimized motion, and superior stability, boosting your confidence during hikes.

Featuring a midlayer that wicks away moisture and contains charcoal for odor reduction, your feet will stay dry and fresh.

The insoles include additional shock-absorbing PORON Heel and PROPO+ for powerful propulsion, minimizing the impact on your feet.

The 3D dynamic arch offers anatomic support and stability, helping you enjoy long hikes without feeling overly fatigued.

These insoles are designed to reduce injuries and pain caused by plantar fasciitis and other common foot problems, protecting your feet as you explore the great outdoors.

Keep in mind that the insoles need to be replaced after approximately 600 miles or 12 months (whichever comes first).

Additionally, CURREX RunPRO Insoles may need adjustments if added to shoes without a removable liner, which might result in going up half a shoe size.

In conclusion, the CURREX RunPRO Insoles are a great investment for hiking enthusiasts, providing customized support and multiple benefits.

However, make sure to consider the replacement timeframe and sizing adjustments when purchasing these insoles.

7. Best Durable Option: Carhartt Insite Technology Footbed CMI9000 Insole

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These Carhartt insoles deliver unmatched comfort and support for hiking enthusiasts seeking an upgraded boot experience.


  • Custom-fit from 120,000 3D foot scans
  • Ax Suede top cover for 30% more grip
  • Two layers of foam for compression and rebound


  • May be a bit pricey for some
  • Might not fit well in narrow boots
  • Possible limited availability

Carhartt’s Insite Technology Footbed CMI9000 Insole is a game-changer for hikers looking to enhance their boot experience.

Utilizing 120,000 3D foot scans, these insoles deliver a customized fit, form, and unparalleled comfort for your feet during long hikes. The innovative Ax Suede top cover offers 30% more grip, minimizing foot slippage and the fatigue that comes with it.

These insoles also feature two unique layers of foam that provide exceptional compression and rebound properties.

This design aids in preventing fatigue and ensuring your feet remain comfortable during extended treks. As you tackle those challenging trails, you will appreciate the additional energy and support these insoles provide.

Despite the various benefits, there are potential downsides to consider.

Some users may find the price to be on the higher side. Additionally, narrow boots might not accommodate the insole’s shape, especially in the arch area.

Lastly, there could be occasional limited availability due to high demand.

In conclusion, the Carhartt Insite Technology Footbed CMI9000 Insole is well worth the investment for hikers who prioritize comfort, support, and durability.

These insoles have the potential to enhance your hiking experience significantly, keeping foot soreness and fatigue at bay.

How to Choose the Best Comfortable Insoles for Hiking Boots

When it comes to choosing the best insoles for your hiking boots, there are several factors to consider. The goal is to find a pair that provides both comfort and support during your hikes.


The first thing to think about is the material of the insoles. You’ll find them made from a variety of materials, including foam, gel, and cork. Each has its benefits and drawbacks:

  • Foam is lightweight and provides good cushioning but may wear down faster.
  • Gel is durable and shock-absorbing but can feel heavy in your boots.
  • Cork molds to your foot shape and offers great support but may retain moisture.

Arch support

The type of arch support you need will depend on your foot’s shape. There are three main types of arches – high, neutral, and flat feet.

Insoles come in different levels of arch support, so make sure to choose the one that matches your arch type to ensure proper alignment and reduce strain.


Proper cushioning in the insole can help absorb shock and minimize the impact on your joints while hiking.

Consider how much cushioning you’d like and think about the terrain you’ll be hiking on. For rougher trails, you might need more cushioning to protect your feet.


During long hikes, your feet can become sweaty, leading to discomfort and possible blisters.

Look for insoles with breathability features, such as moisture-wicking fabric or ventilated design, to help manage moisture and maintain a comfortable environment for your feet.

Sizing and fit

Lastly, make sure the insoles you select fit your boots correctly. Many insoles can be trimmed to fit, but it’s best to choose a size that closely matches your boot size.

If possible, try them on with your boots to ensure they fit comfortably and provide the support you need.

Final Thoughts on the Best Insoles for Hiking Boots

These insole options will definitely improve your hiking experience.

Whether you’re hiking or rucking for leisure or preparing for a competition, this footgear delivers support and comfort when you need it most.

As you go on a hike wearing your chosen insoles, walk forward with confidence knowing that you have reliable support every step of the way.

And if you’re looking for more articles about hiking and hiking gear, be sure to check out these blog posts:

best insoles for hiking boots | best insoles for hiking | best insoles for outdoor activities