5 Best Recumbent Exercise Bike Options (2024 Review)

If you don’t have time to read the entire review and just want to find out the best recumbent exercise bike options , then we recommend Schwinn Recumbent Bike as the best choice.

When it comes to exercising, there’s a lot of information to process. Which type of exercise is best for you, and should you get indoor workout equipment?

You have probably heard about recumbent bikes and might thinking of getting one for yourself.

If that’s the case, you’d want to get the best recumbent exercise bike for your needs. But which features to look for?

There are so many variables, and some things you haven’t even thought of might end up being necessary.

This article lists the top five best recumbent exercise bike options for 2024. Each bike can bring you numerous benefits and significantly upgrade your fitness level.

Take a look at the reviews and the guide on what to look for when making that decision.

In this post, we’ve reviewed the Best Recumbent Exercise Bike Options. These are:

5 Best Recumbent Exercise Bikes

1. Best Overall: Schwinn Recumbent Bike

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If you’re looking for the absolute best performance in a recumbent bike, you should choose the Schwinn 270 Recumbent Bike. If you’re worried that you’ll feel uncomfortable on this recumbent bike, don’t be.

It gives you all the comfort and support that your body needs.

Schwinn is a company that understands bikes; they’ve established their reputation by making conventional bikes. You might have even owned one in the past. And you’re surprised that they make indoor bikes too.

The Schwinn Recumbent Bike has 25 levels of resistance, which gives you a lot of options and room to increase difficulty. You can design your routine and gradually increase the complexity of your workouts.

The seat is adjustable, which is essential if more than one person will use the bike. And it also has a vented back, a feature that allows for fresh air to reach you while you’re peddling.

This impressive recumbent bike has 29 exercise programs, can measure your heart rate, and allows you to create user profiles. Another thing that makes Schwinn Bike a great choice is that it gives you pretty accurate telemetry information.

So, you don’t have to wonder if you’re pushing yourself as hard as you should during your workout. There are no knobs or screws to be managed, everything is digital.

And you can transfer all of the data and statistics to a USB drive and analyze it on a computer.


  • 29 workout programs
  • Ventilated and adjustable seat
  • Water bottle holder
  • Acoustic chamber speakers


  • A bit loud when pedaling

2. Best Budget: Nautilus R614 Recumbent Bike

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For people who are looking for a workout on a budget, the Nautilus R614 Recumbent Bike is an excellent option. You get all the professional features without spending a fortune.

It’s packed with 22 programs, nine profiles, and 20 resistance levels. One of the things that distinguish this model from others in the same category is the comfort level it provides.

The level of comfort this recumbent bike provides makes it suitable for elderly users, as well as for people with minor physical disabilities.

It’s no wonder then that you can see this model in rehab centers across the country. It also makes the Nautilus Recumbent Bike a good beginner option.

This model also has a quality control module, a large LCD, and a built-in USB port. It also has transport wheels, which makes it easier to move around. It is a reliable and durable recumbent bike manufactured by a reputable brand.

It comes with a 10-year warranty, but odds are you won’t even have to worry about that.


  • Great for beginners and people with mild disabilities
  • Smooth performance
  • Built-in speakers and USB port
  • Lightweight


  • Somewhat complicated assembly

3. Most Quality: Sole R92 Recumbent Bike with Heart Rate Monitoring

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When it comes to home fitness brands, Sole Fitness rings a familiar bell. Their Sole R92 model is a more affordable and smaller option of only two they produce. It has a very sturdy steel frame that is next to indestructible.

The lifetime warranty that comes with it confirms that.

The frame is heavy-gauge steel with some parts made of aluminum. It weighs about 152 pounds and can sustain weight up to 300 pounds.

One of the best features of this bike is that it is whisper-like quiet. Some of the bikes on the market tend to make a lot of noise, and that can be a deal-breaker for some users.

It has a magnetic resistance system that makes the changing between levels almost soundless.

The R92 has a 20-pound flywheel, which gives you a smooth ride and makes it one of the best recumbent exercise bikes on the market.

It also has ergonomic pedals, making the workout all the more comfortable. Also, it doesn’t strain your knees.

It comes with 20 resistance levels and a 9-inch LCD. The package also includes a chest strap you can use to monitor your heart rate. Compared to holding on to handlebars for the same feature, this is a superior and more comfortable solution.


  • Chest strap heart monitoring
  • Lifetime warranty
  • Very silent
  • Ergonomic pedals


  • Only 10 workout programs

4. Best for Small Spaces: Xterra SB2.5r Recumbent Bike

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When it comes to indoor exercise machines, there’s always an issue of space. Most of the recumbent bikes will dominate a room and will require you to move furniture around. With the Xterra SB2.5r, things are different.

It’s the best recumbent exercise bike for homes that don’t have much free space. This model comes with 16 resistance levels to choose from, depending on if you want to lose some weight or just to tone up and stay in shape.

This model comes with 24 pre-set programs that will challenge you and make your workout regimen more diverse.

You have 12 motivating programs, four of which are customizable. There are also five heart rate targeting programs, and one that focuses on fat burning.

This bike has a completely adjustable and very comfortable seat. It doesn’t have any wiggle room about it, so you won’t feel it wobble. It’s very stable, and that is what you should look for in a recumbent bike seat.

This bike also has two sets of recumbent handlebars equipped with sensors that will keep track of your heart rate. It also has a heavy-duty steel frame and can support up to 300 pounds of weight.

The monitor is five inches in diameter and has a backlit LCD, making it easy to follow the workout stats. The bike is equipped with front transport wheels so you can move it around freely.


  • Excellent choice of workout programs
  • Small space friendly
  • Sturdy and durable
  • Completely adjustable seat


  • Small console

5. Best Comfort: Exerpeutic 4000 Magnetic Recumbent Bike

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When choosing the best recumbent exercise bike for your needs, you should consider many things. One of those things is how much weight does the bike support.

Well, the Exerpeutic 4000 Magnetic Recumbent Bike goes slightly above the standard and supports 325 pounds instead of the usual 300. It can make a world of difference for buyers looking to lose weight or get a bike with some extra support.

The Exerpeutic 4000 is a very sturdy bike. It has wide stabilizer bars, which provide a firm footing for users of all sizes.

However, one of the most exciting features of this bike is its super-comfortable cushion seat. It’s about 17 inches wide and is very soft, making it easier to exercise longer. It’s adjustable horizontally, forwards, and backward.

The backrest’s mesh design alleviates stress from your lower back

Pedals on this model are of superb quality. They make very little noise, so you can exercise early in the morning without waking up your family. They come with safety foot straps, so your feet won’t slip in the middle of the workout.

The bike comes with two supportive wheels, which means you’ll have to lift it to move it. It has 12 workout programs and 24 resistance levels, which gives you a lot to choose from when creating your workout routine.


  • Ultra-comfortable seat
  • Very quiet
  • Supports more weight
  • Water bottle holder included


  • Knobs aren’t easily adjustable

Recumbent Bike vs. Upright Bike

The upright bike has been around longer than the recumbent bike, and it’s what most people still think of when they hear the words indoor bike. It’s how you’d ride an outdoor bike, so it makes sense.

With the recumbent bicycle, you get full back support, and you’re sitting on a much larger and often more comfortable seat. This position allows your upper body muscles to relax while you focus on the lower body. You’re still doing your cardio, though.

And that’s the point — the recumbent bike is a low impact cardio option, suitable for people starting their weight loss journey and anyone else who wants to start slow and build up gradually.

It means that older people and those with minor disabilities can benefit from recumbent bikes.

The upright bike is also suitable for low-impact workout routines and protects your joints as much as the recumbent one does.

The main difference is in the comfort levels, and how well your body handles the tension in the upper body when you ride an upright bike.

Another noticeable difference is that the pedals on the recumbent bike are in front of the body. On the upright bike, they are underneath the body.

When you’re exercising on the recumbent bike, you’re able to read or watch television while you’re going through your workout.

This feature ensures you’ll stay on the bike longer and not count minutes and seconds until your workout is over. In general, an upright bike gives you both low-impact and high-impact workout options.

The recumbent bike is there to make it comfortable and useful at the same time.

Advantages of Using a Recumbent Bike

Investing in indoor exercise equipment of any kind is a big decision. There are a lot of different options out there that aim for different results.

Maybe you’re interested in the recumbent bike, but you’re not sure what the advantages of having one might be. There are a few things that make buying a recumbent bike a great decision.

Any Fitness Level

What’s truly unique about the recumbent bike is that almost anyone can use it. Save for a few exceptions, people of all fitness levels can benefit from using it. You can hardly say that about other popular home exercise machines.

The way the recumbent bike looks, if you’re at a gym for the first time in years and you see a recumbent bike, you’re going for it. It’s far less scary than some other exercise equipment, and your knees and back won’t hurt after a workout on a recumbent bike.

On the other hand, even if you’re an experienced gym-goer or a professional athlete, you won’t shy away from using it. Why? Because sometimes, your joints need a break, and your back hurts too, but you still want to get that cardio session before lunch.

Strength Training

It’s not something recumbent bike is particularly famous for, but it’s great for strength training. Sure, people go for it because of all of the cardiovascular benefits it offers. But, if you use the recumbent bike with at a high resistance setting, you’re doing strength training.

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A recumbent bike will allow you to achieve the level of intensity required for your body to enter the fat-burning zone.

You can increase the lower body strength and develop the upper and lower abdominal muscles at the same time. The upper abs start working extra hard when you remove your hands from the handles on the side — thus activating the core.

The best recumbent exercise bike will give you a great cardio workout, but it will also work large muscle groups well. And that will make you burn even more calories.


Comfort is a word so rarely associated with exercise. You’re not supposed to feel too comfortable while you work out, right? That is what everyone who knows anything about fitness has told you.

Well, recumbent bikes take a stand for comfort, and they have a good argument. So many people shy away from getting into exercising because of all the discomfort they are anticipating.

Besides, just because a recumbent bike looks comfortable and feels so when you start, doesn’t mean your workout’s going to be easy.

It’s entirely up to you and what you make of it. If you don’t push yourself from time to time, you aren’t trying hard at all. But, mixing the intensity levels will benefit you greatly.

The comfort feature of the recumbent bikes has to do more with safety and sturdiness. When you use one, you want to feel like you won’t fall off of it and that you won’t get hurt.

You don’t want to worsen your sciatica pain or the lumbar ache. It’s not about making working out easy.


Perhaps multitasking isn’t as hip as it was a few years back when everyone was trying to master it to perfection. But, it’s still prevalent in today’s society.

No one is doing just one thing at a time, and a lot of people opt out of exercising, even at home, because they don’t have the time. Not having the time is the go-to excuse for everyone, but there is some validity to it.

Recumbent bikes to the rescue! When you have a recumbent bike at home, you can read, watch TV, and catch up on the news while you pedal.

The low-impact nature of it lets you even have a conversation with your family or make phone calls you were postponing.

Burning Calories

That’s the burning question, isn’t it? Is the recumbent bike efficient enough when it comes to burning calories?

Unless you’re a big biking enthusiast, the recumbent bike is more than enough when it comes to choosing a piece of equipment that will help you lose weight. Don’t let its low-impact nature distract you.

A recumbent bike will allow you to achieve the level of intensity required for your body to enter the fat-burning zone. At the same time, it will protect your joints and give you back the needed support.

All those reasons will make you use the recumbent bike longer and more frequently, which will ultimately result in burning more calories.

Disadvantages of a Recumbent Bike

To get a full picture, you should also be aware of the drawbacks of recumbent bikes. There aren’t many, that’s for sure. But, it’s crucial to have all the data before you make a decision.


Recumbent bikes take up a lot of space, even more than the upright indoor bikes. You have to make space for it in advance. Otherwise, you might end up in a problem where to put it.

Some bikes are bigger than others, but there aren’t any small recumbent bikes out there.

Some Find It Boring

The comfort and the ability to multitask are essential for most, but some people may find recumbent bikes a bit boring. It is not the best option for people who want to get a quick workout and then move on with their day.

How to Pick the Best Recumbent Exercise Bike

What are some of the essential features to look for when buying a recumbent exercise bike? Knowing the key points to focus on will make the process easier. It’s a significant investment, after all, and no one likes experiencing buyer’s remorse.

Weight Capacity

Even if you’re not looking to lose weight, going for a recumbent bike with higher weight capacity is a sound decision. The manufacturers always list the weight limit to let you know how sturdy the recumbent bike is.

It’s a testament to the quality as well. Regardless of your size or your workout goals, it is advisable to go for a bike with at least a 300 lb. capacity.


One of the upper hands recumbent bike has over an upright one is the comfortable seat. Always check the size of the seat and whether or not it’s padded.

Seat adjustability is critical. You want to know you can go in all directions for optimal use. Look for a comfortable backrest, and if it’s vented, even better.

Workout Programs

The more, the better. You want to have as many options as you possibly can. Your goals might change down the road, and you never know what you’re going to be in the mood for. Also, when your workout routine gets a bit tired, you can switch it up.

But, more importantly, look for programs that best suit your current needs and your fitness goals.

Added Features

Added features aren’t as important as the rest, but they can make or break a decision. Things like water bottle holder, tablet and book holders, and chest strap heart monitors are important to some buyers.

It also applies to the size of the display screen and the quality of the installed speakers. Bluetooth connectivity and USB ports are great additional features, too.

Our Final Recommendation on the Best Recumbent Exercise Bike

The Schwinn Recumbent Bike is our top pick and the first recommendation for the best recumbent exercise bike.

It offers the best value for the money, and it gives you everything you can ask in a recumbent bike. You get a contoured and ventilated seat and all the adjustability you can wish for.

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It has whopping 29 workout programs to choose from and 25 different resistance levels, making sure you will never have a dull workout on your recumbent bike.

It also has all the standard media features, including built-in speakers and a USB charging port. All you have to do is sit back and enjoy your exercising routine.

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