When buying a treadmill, one question that often comes to mind is where to place it. Do you have enough space? How heavy is it?
After that, there is still one fundamental question most people ignore… can you put a treadmill on carpet?
You’re probably thinking, “I’ll just ask the delivery people.” But you don’t have to wait until the delivery day to figure this out! We can help. So, leave the delivery people alone, and read on to discover whether placing your treadmill on the carpet is a feasible idea or not.
Of course, I won’t let you go without recommending some excellent treadmill options to take your workout sessions to the next level.
Can You Put a Treadmill on Carpet?
Yes. You can put a treadmill on a carpet. A carpet is good at protecting the floor and the treadmill itself, but you still may want to consider a treadmill mat, which is much most effective.
Treadmill mats work well with carpets to minimize floor vibration and noise. It will also help protect the carpet itself, as well as help prevent damage to the treadmill, floor, and carpet.
When Not to Use a Treadmill on a Carpet
Placing your treadmill on the carpet is okay. However, some instances and reasons may leave you inclined to do otherwise. For example:
While a treadmill is typically no heavier than a large piece of furniture, it can wear out the carpet without an added layer of protection.
How to Effectively Use Your Treadmill on a Carpet
I like to do some workouts in the morning before heading out to my daily errands. However, when I bought my treadmill and placed it on my carpet, the neighbors below me complained of the early morning vibrations from my treadmill. This is worse, especially if you don’t have an underlay below the carpet.
After purchasing a high-density treadmill mat, my problem was solved. High-density mats will:
What to Consider When Buying a Treadmill Mat
Consider these two things when selecting a mat for your treadmill or any other fitness equipment:
Our Top 3 Treadmill Mats
Choosing a treadmill mat is not a complex affair. Knowing the measurements for your treadmill will help you buy the correct size. Below are my top three treadmill mats:
1. Best for Hard Surfaces: Sunny Health & Fitness Exercise Equipment Mat
With this mat, your floor and machine are safe from damages. The material used is heavy-density PVC foam that reduces the vibration and pressure exerted on the floor.
Sunny Health & Fitness Exercise Equipment Mat is non-slip, water-resistant, and easy to clean. In addition, it comes in three sizes: small, medium, and large, making it easy to choose the right fit for your treadmill.
2. Best for Carpets: MotionTex Exercise Equipment Mat for Under Treadmill
The textured top surface keeps your machine steady, making it easy and comfortable to use. In addition, MotionTex Exercise Equipment Mat is great for preventing your treadmill and flooring damage.
3. Best for Concrete floors: Amazon Basics High-Density Exercise Equipment and Treadmill Mat
Amazon Basics High-Density Exercise Equipment and Treadmill Mat create an optimal workout environment with three sizes available. It’s also excellent for preventing dust from the machine giving it a long life.
It provides excellent cushioning to the treadmill, making it sturdy and comfortable during workouts.
Also, for maximum comfort during your exercise on the treadmill, ensure you have the appropriate gear for the job.
What’s the alternative to Treadmill Mats?
It would be best always to use your treadmill mat. However, a decent alternative to a treadmill mat is a plywood board.
Plywood board will work to reduce vibration and pressure on your floor. It’s affordable and readily available in a single piece. Plywood boards are also great for the stability of your treadmill deck. But, of course, you can still place a mat on plywood for more effective results.
Final Thoughts on Putting a Treadmill on a Carpet
So, can you put a treadmill on the carpet? My answer is yes. But it really comes down to personal preferences. Think of investing in a mat if you want to protect your floor and extend the life of your machine.
Remember, mats are affordable compared to treadmill or floor repairs. Treadmills aren’t cheap, depending on the model. If a mat saves you the cost of buying another one, why not consider it? A good treadmill mat will give you a sturdier and more comfortable experience as well.
If you’re interested in getting more from your treadmill training, check out this article on what virtual races are and where to find them.