11 Rucking Tips to Safely Enjoy the Experience

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Rucking is excellent exercise. It’s easy enough for those who don’t want to exhaust themselves with over-strenuous activity, yet sufficiently tricky for those who wish to challenge themselves. Even those who have been rucking for years can find new ways of testing themselves with the sport… all while enjoying the weather, meeting new people and getting … Read more

Is Hiking Aerobic or Anaerobic? A Simple Guide

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Ever since I started hiking, I realized that my stamina has increased, and my cardiovascular health has improved. These are signs of the amazing benefits of aerobic exercises. But I’ve also noticed that I’ve built some muscles in my legs and burned fat, and these are typically achieved through anaerobic exercise.  I was confused… which … Read more

13 Best Hiking Trails in Pasadena, CA [2023 Edition]

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Summer is fast approaching… which means that it will soon be time to start hitting the trails to enjoy the fresh, clean air and the great outdoors. Hiking is also a good way of getting in better shape.  Pasadena hiking trails are among the best to take advantage of this free exercise. But which trails are the … Read more

Is Hiking Considered a Hobby or a Sport?

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Hiking is a wonderful activity that provides fun and enjoyment. It also can provide a good workout… depending on the difficulty, pace, and elevation change of the hike.  So, why is the jury out on whether or not is hiking is a hobby or a sport?  Because on paper, it seems that it could be classified … Read more