Learn more about running in these posts that will show you benefits of running, tips to improve your running performance, running gear and products and more.
What better way to ease the pain and break up the monotony that runners face during marathons than with humor? Running a marathon (26.2 miles) can be painful and boring. It can cause soreness in your lower back and feet, tire out your spirit, and cause you to lose interest in what you are doing. … Read more
Are you an adventurous person who loves the outdoors and wants to stay active but cannot decide between hiking vs. running? Both activities are beneficial for your health, but one may be better depending on what you want to achieve. When it comes to staying active, there is no wrong choice. Here, you will find … Read more
“It was his attitude of that ultra-confidence. It wasn’t so much about running. It was about his spirit. There was something kind of magical.” – Linda Prefontaine (Steve’s sister) Pre wasn’t always the fastest runner in history. So 44 years after his death, why is he still the most loved and most influential American runner? … Read more
Looking for a great audiobook to listen to during your run? Instead of playing mindless music, you can use your run to check out a great book that both inspires you and provides educational information on your favorite sport. In this article, we have gathered the 17 best audiobooks you can listen to in order … Read more
Here are some fun facts… Running is great for losing weight. Running is excellent for your cardiovascular health. Running is an inexpensive sport. Running is a great way to get involved in your community and local charitable organizations. In fact, you’d be hard pressed to find any evidence to the contrary. What you may … Read more
There are several kinds of exercise that you can do to keep your body healthy and fit, but running is widely considered to be one of the top choices because it has a wide array of health benefits. Running is a form of aerobic exercise, which helps support overall health and alleviates the symptoms of … Read more
If you don’t have time to read the entire review and just want to find out what Best Running Shoes for Men with Wide Feet is, then we recommend the New Balance 990v4 as the best choice. Running is a popular hobby among sports lovers. All you need is a nearby park or a nice promenade, … Read more
If you don’t have time to read the entire review and just want to find out what the Best Running Shorts for Big Thighs is, then we recommend the TYUIO Yoga Shorts as the best choice. Maybe you’re on the bigger side and want to get slim? Or maybe you’re perfectly fine with your size, but … Read more
Every now and then, I find myself looking at the bumper stickers people place on their cars. Some of them are funny, some express a meaningful ideal, and then there are those that I simply can’t understand. You’ve seen them too, right? They are bumper stickers that feature only numbers. If you’ve ever see a … Read more
If you want a fantastic workout, you may be wondering which is better — running or jumping rope? While it’s a natural question, let’s also remember that the best workout is the workout you love and will do every day. We can compare and contrast different workouts all day long, but the truth is that … Read more