How Far Can a Person Walk in a Day? A Simple Guide

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Walking is an often under-appreciated activity. While people often pay more attention to more strenuous forms of exercise, walking has tons of benefits for the mind and body, and it’s affordable, accessible, and enjoyable. Whether you are planning your next hike or thinking of taking up walking as an exercise routine, you may be wondering how far … Read more

10 Tips for Standing All Day at Work to Prevent Soreness

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Millions of workers around the world have jobs that require extended standing. From teachers and assembly line workers, to retail workers, baristas, bartenders, cashiers, and security guards, a huge range of professions require extended standing. Interestingly, standing at work appears to be at least partly cultural in origin: in Denmark, 30-40 percent of workers stand … Read more

5 Best Walking Shoes for Metatarsalgia (2024 Review)

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If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Metatarsalgia is, then we recommend the Saucony Men’s Zealot ISO Running Shoes as the best choice. The pain from metatarsalgia doesn’t just appear overnight, it develops over weeks and months. If you’re struggling with this … Read more

5 Best Walking Shoes for Obese Women (2024 Review)

If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Obese Women is, then we recommend the New Balance 990v3 as the best choice. Did you know that walking just 30 minutes every day will improve your overall health significantly? It’s one of the … Read more