9 Best Hiking T-Shirt Options for 2023

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Choosing a hiking t-shirt shouldn’t be rocket science, nor should it be done without a bit of thought. Let’s face it – hiking would be a major buzzkill if your shirt doesn’t provide proper insulation, is unable to wick sweat from your body, or makes you chafe. Physically demanding activities such as hiking require that … Read more

7 Best Running Shoes for Metatarsalgia Pain (2023 Review)

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Struggling with metatarsalgia pain? If you’re a runner, you know how this condition can sideline even the most dedicated athlete. Metatarsalgia, or pain in the ball of the foot, is usually caused by high-impact activities and wearing inappropriate footwear. If you suffer from this, you need to apply a quick-recovery program and get the right … Read more

5 Best Resistance & Exercise Bands for 2023

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The benefits of adding weight training to your cardio exercise routine far outweigh the benefits of doing cardio alone. Over the past 10 years, researchers have made increasingly compelling arguments for the benefits of weight training for overall health. But people are still reluctant to add this important factor to their exercise routine. Many people … Read more