At its core, it does not take a lot of equipment to exercise. It just takes you going out and doing it. But there are also many products that can make fitness and workouts a bit easier. These posts feature the best exercise gear to help you improve your workouts and fitness.
Are you considering taking a long hike through the great outdoors? Hiking on famous trails is an unforgettable experience. However, what starts off as a memorable hike can quickly become something you’d want to get over with when there are prickly shrubs along the trail, the terrain is strewn by sharp stones, or when the … Read more
Choosing a hiking t-shirt shouldn’t be rocket science, nor should it be done without a bit of thought. Let’s face it – hiking would be a major buzzkill if your shirt doesn’t provide proper insulation, is unable to wick sweat from your body, or makes you chafe. Physically demanding activities such as hiking require that … Read more
When it comes to running gear, not many people consider sunglasses to be a top priority. However, running sunglasses aren’t just essential during sunny days. On any type of run, a pair of running sunglasses protects your eyes from foreign matter and minimizes glare. Furthermore, it can be a way to complete an outfit and … Read more
You could be wearing the best pair of hiking boots, but it isn’t a guarantee that you’ll be comfortable on a hike. In this case, using a pair of insoles supports and protects your feet from injury. This gear ensures that hiking for hours on any type of terrain is an enjoyable experience throughout. The … Read more
Struggling with metatarsalgia pain? If you’re a runner, you know how this condition can sideline even the most dedicated athlete. Metatarsalgia, or pain in the ball of the foot, is usually caused by high-impact activities and wearing inappropriate footwear. If you suffer from this, you need to apply a quick-recovery program and get the right … Read more
If you’ve been a runner for quite some time now, you’re most likely aware of how painful and uncomfortable shin splints can be. Let’s be honest, having shin splints is enough for you to lose motivation to run or do any other form of exercise. To keep going, it is therefore important to know what … Read more
So if you’re one of the 69% of all Americans who are on some social media site or another… you’ve likely seen those fitness and weight loss ads pop up on your newsfeed. And that means you’ve also likely thought to yourself, “how on earth do they know I am thinking about a new workout … Read more
One of the things that prevent people from making protein powder a consistent health habit is the taste. Let’s face it: Some protein powders taste like curdled milk strained through dirt socks. Not very pleasant! Of course, cost, ingredients, and source also affect the decision to drink these powders. But often the choice all boils … Read more
The benefits of adding weight training to your cardio exercise routine far outweigh the benefits of doing cardio alone. Over the past 10 years, researchers have made increasingly compelling arguments for the benefits of weight training for overall health. But people are still reluctant to add this important factor to their exercise routine. Many people … Read more
If you don’t have time to read the entire review and just want to find out the best treadmill desks for your home office, then we recommend Unsit Treadmill Desk as the best choice. ​Are you looking for some great treadmill desks for your home or office. If so, look no further. This page has the … Read more