If you don’t have time to read the entire review and just want to find out what the best shoes for treadmill walking are, we recommend the ASICS GEL-Venture 5 Running Shoe for Men and Women as the best choice. The treadmill is one of the most commonly used machines for physical fitness, regardless of age. This … Read more
If you’ve ever found yourself becoming bored on a hike, you might like to know that telling hiking jokes can brighten your day. In fact, laughter has plenty of benefits… whether you’re hiking or not. A good laugh can: Boost the immune system Help you feel less angry and prone to conflict Temporarily relieve pain … Read more
Happenings over the past few years have caused me to make changes to how and where I work out. Exercising outdoors has always been my preference… hiking, biking and jogging are my go-to cardio fixes. However, getting outside is not always possible – and like many of my friends – I wasn’t so keen on … Read more
Driving around town, hiking in the park… almost everywhere I look, it’s rare if I don’t see someone either jogging or running. If you have a membership at a local gym, you definitely see people jogging or running on a treadmill or possibly on an indoor track. Perhaps this daily reminder of its allure has … Read more
Who likes smelly feet? #Nobody! Seriously, unless you have some sort of weird fetish, smelly feet are gross. And that’s why I wash my socks after every HIIT workout and hike. Well, at least I did… until I got myself a pair of Darn Tough socks. After learning I didn’t have to wash my Darn … Read more