7 Best Walking Shoes for Seniors/Elderly Men & Women 2023 Review

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Walking is a low-intensity cardio exercise, which is highly recommended for seniors. It is also one of the most ideal hobbies seniors can take up. But in order to make the most of the healing power of walking, it’s important to wear the right kind of shoes. They are many options available for seniors, especially … Read more

5 Best Budget Treadmills for Under $500 in 2023

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If you don’t have time to read the entire review and just want to find out what the best budget treadmill for under $500 is, then we recommend TR150 Fitness Treadmill by XTERRA as the best choice. Walking and running are two of the easiest exercises for beginners. I understand, though, that coming up with … Read more

13 Best Half Marathons in the U.S. for 2023

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Marathons and half marathons are quite popular events for distance runners. Many people travel to other cities or states to compete in either full or half marathons every year. The varying sceneries and course layouts of a marathon or half marathon are both visually appealing, as well as challenging, for the serious or even casual … Read more

9 Best Exercise Mats for Your Home Workouts (Review for 2023)

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If you don’t have time to read the entire review and just want to find out what the best exercise mat for your home workouts is, then we recommend Lululemon Reversible Mat as the best choice. Everyone knows that daily exercise is one of the best habits for lifelong health. Regular exercise protects your heart … Read more

13 Best Men’s and Women’s Walking Shoes for Flat Feet (2023 Review)

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An estimated 30% of Americans have a condition called pes planus, also known as fallen arches or more commonly flat feet. This condition occurs when the whole sole of the foot partially or fully touches the ground when the person is standing. Although having flat feet is not considered a serious medical condition, and some … Read more