10 Tips for Standing All Day at Work to Prevent Soreness

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Millions of workers around the world have jobs that require extended standing. From teachers and assembly line workers, to retail workers, baristas, bartenders, cashiers, and security guards, a huge range of professions require extended standing. Interestingly, standing at work appears to be at least partly cultural in origin: in Denmark, 30-40 percent of workers stand … Read more 10 Tips for Standing All Day at Work to Prevent Soreness

5 Best Insoles for Walking All Day in 2020

If you don’t have time to read the entire review and just want to find out what Best Insoles for Walking All Day is, then we recommend the Powerstep Mens-Adult Pinnacle Insole as the best choice. Each day, your feet take a hell of a lot of punishment. Think about it. All your body weight while … Read more 5 Best Insoles for Walking All Day in 2020

9 Health Benefits of Using an Elliptical Machine

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An elliptical machine is a fantastic way to increase endurance and tone the entire body. It’s a fantastic complement to a running regimen, whether you need to reduce impact during recovery, break a routine or plateau, or simply challenge your body in a new way. Including elliptical workouts in your endurance training benefits your whole … Read more 9 Health Benefits of Using an Elliptical Machine

5 Best Running Shoes for Men with Wide Feet in 2020

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If you don’t have time to read the entire review and just want to find out what Best Running Shoes for Men with Wide Feet is, then we recommend the New Balance 990v4 as the best choice. Running is a popular hobby among sports lovers. All you need is a nearby park or a nice promenade, … Read more 5 Best Running Shoes for Men with Wide Feet in 2020

Best Ways to Carry a Phone While Running (6 Options)

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Whether you are using it for your workout jams, staying in touch, or just keeping the essentials, there’s no doubt that you need your phone on you when you are running. But it can also be awkward and uncomfortable to carry, and a distraction during a workout. Many runners simply choose to carry their phone … Read more Best Ways to Carry a Phone While Running (6 Options)

8 Cardio Alternatives to Running When You’re Injured

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Running is nearly synonymous with cardio, for good reason. It’s inexpensive, easily accessible, and we learn it in childhood. But it’s not the only way to get a great cardio workout, and if you are tired of running, or in recovery from a running injury, you may want to consider these cardio alternatives to running. … Read more 8 Cardio Alternatives to Running When You’re Injured

5 Best Shoes for Walking All Day at Work in 2020

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If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Walking All Day at Work is, then we recommend the Skechers Performance GoWalk 3 Shoes as the best choice. Some jobs require all-day walking, which can adversely impact both your feet and back. You … Read more 5 Best Shoes for Walking All Day at Work in 2020

13 Best Running Podcasts to Inspire & Motivate Your Next Run

Looking for the best running podcasts to listen to during your next run? If you are prepping for a jog and would like to hear some motivational words from various running experts, we highly recommend listening to these running podcasts. They offer a combination of strategies, tips, guidelines, and inspiring stories that will surely boost … Read more 13 Best Running Podcasts to Inspire & Motivate Your Next Run

5 Best Walking Shoes for Metatarsalgia (2020 Review)

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If you don’t have time to read the entire review and just want to find out what Best Walking Shoes for Metatarsalgia is, then we recommend the Saucony Men’s Zealot ISO Running Shoes as the best choice. The pain from metatarsalgia doesn’t just appear overnight, it develops over weeks and months. If you’re struggling with this … Read more 5 Best Walking Shoes for Metatarsalgia (2020 Review)