Elliptical Machine VS Running: Which Is a Better Workout?

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You may have noticed how the elliptical machine looks and functions differently from the treadmill. So, how can you know which one is a better workout for you? We have prepared an elliptical machine vs. running debate to answer this question. You’ll learn all about the elliptical machine and how it differs from running (on … Read more

Rollerblading VS Walking: Which Is a Better Workout?

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To decide between rollerblading vs. walking, you would have to consider your age, fitness level, and personal preferences. There are several factors to consider while comparing the two, including calories burned, muscles used, time allotted, practicality, etc. If you have never tried rollerblading, hopefully, this article will persuade you to at least give it a … Read more

Yoga VS Walking: Which Is Better for Weight Loss?

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Starting a weight loss journey can be daunting, but there are plenty of enjoyable and low-impact activities which help you stay in a good mood as you shed the extra weight. You’re probably wondering which is better for losing weight, yoga or walking? Both will give you great results when paired with a healthy diet … Read more

Recumbent Bike VS Walking: Which Provides a Better Workout?

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If you’ve opened this article, you are probably looking for the best way to improve your workout routine. For example, you might be bored with repeatedly doing the same set of exercises. Or you’re ready to try something new and set new fitness challenges for yourself. Either way, cycling on a recumbent bike and walking … Read more